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Deerfield Beach

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Find inner peace through the practice of mindfulness.   Mindfulness is the practice of being present in the moment the ability to be fully present, aware of what we are doing and where we are at, not responding to what is going on everywhere.  Mindful Magazine suggests that the “mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through. Our mind takes flight, we lose touch with our body, and pretty soon we’re engrossed in obsessive thoughts about something that just happened or fretting about the future. And that makes us anxious.”

The Mindfulness Support Groups of Palm Beach County offer programs based on the practice of mindfulness.  Programs are offered throughout Palm Beach County. This course will

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Enjoy fresh, local seafood just steps from the ocean. In Palm Beach, there is only one true outdoor restaurant at the ocean’s edge. Atlantic Bar and Grill, located in the Four Seasons Resort, 2800 South Ocean Boulevard, Palm Beach serves lunch and dinner daily.

The Executive Chef, Tory Martindale, feels food should be fun and whimsical.  He is quoted as saying, “I love to create dishes by mixing different cultural pinpoints of flavor and style. A chef’s mind is a giant library of flavors, combinations, techniques and plating concepts. Whenever I build a dish, it’s like flipping through a massive directory and finding the nuances that may connect one item to another and then synergizing it all into what you are creating at the moment.”

Choose

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Throw on your favorite shade of green this weekend; there are lots of St. Paddy’s Day parties happening throughout Palm Beach County.

Jupiter: Abacoa's St. Patrick's Day Block Party

The Abacoa community is throwing a full-on, all-day block party on St. Paddy’s Day from 1-9 p.m. It'll be happening on Town Center Drive featuring beer pong, corn hole tournaments, a DJ, face painting, lots of food and drinks, arts and crafts, kids games and more.

1203 Town Center Dr., Jupiter. 

Palm Beach Gardens: Paddy Mac's St. Patrick's Day Festival

Paddy Mac's restaurant will be throwing a celebration on St. Paddy's at noon. There will be live music by Irish bands, competitions and prizes, and awesome food and drinks served by the fireplace and at

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Cheer for your team at one of the many spots in Palm Beach County celebrating Super Bowl LII with a watch party and specials. Check out these places below and see where you choose to watch the game this Sunday.

1. Grato

Grato is hosting an all-inclusive Super Bowl party with all-you-can-eat and drink specials. The buffet menu includes crab nachos, meatball spring rolls, sliders, buffalo chicken pizza, and Buccan’s hot dog panini. Drinks specials include Grato’s signature frozen Moscow Mule, endless draft beer, and endless wine on tap. On top of this menu, Grato will be roasting a pig at the outdoor BBQ pit also serving up baby back ribs and sausages served with housemade pickles, sauces, and breads. The event will be from 5:30- 10:30

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Palm Beach County is a popular destination for offshore fishing. Here you'll find Tarpon, Sailfish, Snook, Trout, and more. If you want to go fishing but don't feel like taking the boat out, the area has plenty of fishing piers. Here are the piers with the highest-rated Google reviews by fishermen.

1. Deerfield Beach International Fishing Pier

This pier is an attraction on the beach drawing thousands every year. 980 feet long, the pier stretches out over the clear water of Deerfield Beach and has great fishing and small shark fishing. Spectators often stroll on the pier to see what is being caught and look over the beautiful view the pier offers. The pier also has group and private fishing lessons and does community events like free fishing

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Sometimes it's a little hard to get into the Christmas spirit in Florida when you're walking around in flip flops. Well, get ready for Christmas nostalgia because Delray Beach has a Christmas Miracle! 

"Miracle" pop-up bar is going to put you in the holiday spirit real quick. The pop-up Christmas bar has over 50 locations across the country but only one in Florida and it's right here in Palm Beach County. Miracle has taken over the Death or Glory drinking den in Delray for the winter holiday. 

The bar has been transformed into your Christmas livingroom from childhood- with a few extras of course. It's a party place decorated for the season with Christmas trees, tinsel, shiny garlands, plastic Santas and reindeer, lots of lights, and of course-

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In October 2017, Americans purchased homes at the fastest pace in a decade- a 6.2% monthly increase nationally, and a 16% monthly increase in Palm Beach County, according to the Florida Realtors Association.

Why are people buying?

One contributing factor could be the result of the national interest rate on 30-year fixed mortgages continuing to drop. Last week mortgage rates dropped from 3.95% to 3.92% in comparison to 4.03% in 2016 (National Association of Realtors). Historically, lower mortgage rates have helped drive home sales and those looking to refinance the market.

A healthy job market and low national unemployment rate of 4.1% could also be driving people to purchase homes. Palm Beach County currently has a strong economy with areas

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The Florida home of the Scripps Research Institute is located at 130 Scripps Way, Jupiter on the campus of South Florida's Florida Atlantic University Honors College. The Scripps Research Institute (TSRI) is one of the world's largest, private, non-profit research organization It is a non-profit biomedical research and education facility.   The main institute is headquartered in San Diego, California.  The Scripps Institute in home to over 3,000 scientists, technicians, graduate students and administrative staff and other staff making it one of the largest non-profit biomedical research institutes in the world.

Scripps Florida focus on basic biomedical research and drug discovery. Researchers using the latest cutting-edge technologies, focus on

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A summary of July 2017 existing home sales in South Florida  indicates sales data showing that housing market activity this July fell from last month, but improved from last year. 

Sales of homes on the market slipped to their lowest level of the year in July 2017. As the conversant undercurrents of "lean supply and enthusiastic demand lingers. It continues to strain the housing market, although it reached 5.44 million,” according to Association of Realtors  The Association of Realtors also noted “that it was down 1.3% from a downwardly-revised June pace. While July’s pace was 2.1% higher than a year ago, it was the lowest since last August”. 

NAR Chief Economist, Lawrence Yun stated in July, that “homes are selling fast, strong demand meant

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The arts and culture scene in Palm Beach County is as sophisticated as any one might find in a large metropolitan area. This area offers museums, theater, opera and other performing arts. Families with children will find local a science museum and planetarium, zoo, sporting events, parks and playgrounds and more providing tons of family fun. Grown-ups have their own playground to enjoy with numerous golf courses, tennis, boating and spectacular natural beauty to discover.

The Cultural Council of the Palm Beaches is a body art advocacy suggesting things to do in any of the 39 cities and towns like Palm Beach and Jupiter. In Addition to the 47 miles of beaches in Palm Beach County, appreciate the cultural scene hitting high notes at the Kravis

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