1. Home
  2. Blog
  3. Palm Beach

Palm Beach

There are currently 392 blog entries related to this category.

Juno Beach is beautiful within itself, but the pier gives you a different view of the ocean. The Juno Beach Pier, 14775 U.S. Highway One, Juno Beach is operated by The Loggerhead Marinelife Center.  It offers visitors almost 1000 feet of unlimited saltwater fishing and an incredible opportunity to appreciate the picturesque Atlantic Ocean view. The full-service Pier House features a helpful visitor guide who can suggest rental poles available to those who don’t have their own pole. Within the snack shack and gift shop they offer an assortment of fishing tackle and bait. 

Loggerhead Marinelife Center, located in Loggerhead Park, Juno Beach is a sea turtle research, rehabilitation, education and conservation center. The center also manages the popular

237 Views, 0 Comments.

Explore the unbelievable local Jupiter Waterway Trail with the best seat in town, a clear kayak.   “Get Up and Go Kayaking” tour is a mobile guided kayak tour and rental company offered now in Jupiter!  Transparent kayaks cast off from Jupiter Pointe Club and Marina white sand beach led by an experienced guide.  Before you know it, the voyage begins, paddling along on the varying colors of the caerulean waters of the Intracoastal Waterway. Kayakers will be engrossed in the extensive views of the tropical surroundings and marine life which can be seen under and around the clear kayak.

The Jupiter Waterway Trail is a series of trails that connect the Loxahatchee River, Intracoastal Waterway and Jupiter Inlet. These limbs and offshoots create a

326 Views, 0 Comments.

Most Jupiter area residents are health conscious and its apparent by the number of juice bars there are in the Town of Jupiter.  Detoxify your body with a fresh juice cleanse.  Juicing detox is a natural way to press your body’s reset button and super-charge your nutrient intake.  

The detox cleanse diets are generally short-term dietary interventions designed to eliminate toxins from your body. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water.  Cleanses, intended to be short term, can last just one day up to 7 days.

Detoxing doesn’t require you to make extreme diet choices, since our bodies are made to flush out toxins on their own.  Our bodies naturally detoxify every

430 Views, 0 Comments.

Florida’s best ice cream/gelato shop is right here in our own backyard, Juno Beach.  According to Yelp the “best ice cream/gelato” in Florida is right here in Palm Beach County.  Yelp is a website and mobile app which publishes crowd-sourced reviews about businesses.  The reviews are in and Matty’s Gelato Factory, 867 Donald Ross Road, Juno Beach is considered the best gelato in Florida!

After a long hot summer day at the beach something cold and refreshing would hit the spot.  The frozen delicacy is enjoyed by kids and kids at heart alike.  No need for a special occasion to enjoy gelato – its not a healthy lifestyle saboteur, rather a sensible option to ice cream.

Gelato has been an Italian dessert essential since the late 1600’s.

322 Views, 0 Comments.

 

Life can be very chaotic and a day at the spa day may not be in the cards. Palm Beach County has built in “calm” just by taking in a stunning sunrise or spectacular sunset.  With first light and last light times you can indulge in self-awareness and tranquility.

It's no secret that the beaches here are beautiful and a great way to spend the day but even if you’re like most of us with families, jobs, to-do lists etc. that may not be possible. Why not take a little time for yourself?  Carve out 5 minutes to sit quietly, breathe and observe a sunrise or sunset and center yourself.

Breathwork refers to types of breathing techniques. People often perform breathing exercises to improve mental well-being. During breathwork you intentionally change

473 Views, 0 Comments.


Pizza is a one of the staples of “American consumed” food and local Tequesta restaurants have quite the reputation for creating delicious stone baked tomato pies.  These days pizzas have evolved and morphed into a healthy option for lunch or dinner.Back in 18th century Naples, busy workers needed a food they could eat on-the-go, in between shifts.  The pizza we enjoy came about an inexpensive, easy-to-eat meal for workers. Just like the old-world workers, we find that ordering nutritious, veggie packed pizza allows us to take one more thing to do off the plate.

Seasoned flatbreads were essentially a precursor to pizza.  In some Mediterranean cultures, stone-baked flatbreads made of flour and water were a humble and satisfying meal. To this day pizza

405 Views, 0 Comments.

Healthy lifestyle and eating healthy habits in Palm Beach County are certain.  Delight in the picturesque settings and delightful year-round weather. Being able to enjoy all the beauty Palm Beach County has to offer, in the most optimal of health, is a goal for many.  Living by the Atlantic Ocean doesn’t mean everyone has perfect bodies, but most try to maintain a healthy lifestyle.  

Palm Beach County is the home of many fit lifestyle residents and visitors.   A recent survey led by Dietspotlight, an association that is dedicated to helping people adopt healthy eating and lifestyle habits.  The survey showed that residents of Palm Beach County in Florida are less obese than the rest of the nation.

The human body is a brilliant creation that is

566 Views, 0 Comments.

 The welcoming Abacoa community, located in Jupiter, Florida offers a variety specialty services, business and restaurants.  Downtown Abacoa has an old “Main Street” charm and characteristic design. This relaxed atmosphere gives this Jupiter destination a true community feel.  One of the prevalent industries which has nested within the Abacoa downtown is boutique, personal fitness studios.

Zeal Yoga

Zeal Yoga, 1209 Main Street, Suite 108, Jupiter is a yoga studio offering Vinyasa Yoga, Yin Yoga, Kids Yoga and Meditation classes as well as private instruction.  The instructors at Zeal Yoga aspire to keep things simple and keep the complications of the world outside.  Distraction free, one can connect with the breath and the yoga practice. Zeal yoga

423 Views, 0 Comments.

The Town of Palm Beach is an incorporated town in Palm Beach County separated from the mainland by the Intracoastal waterways and the Atlantic Ocean. The island of Palm Beach is home to many luxurious hotels, mansions, landmarks, restaurants and shopping. In 2018, Bloomberg ranked Palm Beach in the Top 30 of America’s 100 Richest Places.

The island and community was established by Henry Flagler’s two luxury resort hotels, The Breakers and the Royal Poinciana Hotel where movie stars and aristocrats came to spend their time and Palm Beach was considered America’s first resort destination. Flagler himself built in 1902 a Beaux-Arts mansion for him and his wife which they called Whitehall. Whitehall today is known as The Flagler Museum and is open to the

957 Views, 0 Comments.

The Spa at PGA, 400 Avenue of the Champions, Palm Beach Gardens, is a world-reknowned spa and resort.  Spa therapies have existed since the classical times when bathing in mineral waters was considered a popular way to treat illnesses. The practice of traveling to hot or cold springs in hopes of wellness.  You could say spa days date back to prehistoric time. This Valentine's Day make it special with an extra dose of "T.L.C.".  The Spa at PGA is offering amazing sweetheart specials to melt your darlings' little heart.

Pamper yourself or a loved one with an indulgent facial. Red or Pink rose petals are used for its calming and healing abilities, sumptuous rose instantly soothes and nourishes the skin.  The Rose Petal Facial is full of

1,319 Views, 0 Comments.