According to the American Heart Association, walking at least 20 minutes a day can reduce the risk of heart attack and stroke. Aside from choosing the stairs over the elevator and parking further away from the store, here’s a list of scenic areas in the Northern Palm Beaches to get your steps in!
14775 U.S. Highway 1, Juno Beach
It’s about 4 miles of coastline from Juno Pier to Jupiter’s South Jetty, making there and back 8 miles!
The Gardens Mall
3101 PGA Boulevard, Palm Beach Gardens
Walk in the a/c in this two-story enclosed shopping mall, and window shop more than 160 specialty shops and restaurants. Jupiter Medical Center event organizes mall walking events regularly through Walk this Way Mall Walking Club.…