Tagged : Exercise

There are currently 9 blog entries matching this tag.


This Saturday, August 17th the premier cycle studio in Palm Beach Gardens will transform into a pink party to benefit the Susan G. Komen Foundation of Florida. Cycle For A Cure will be held at CycleBar on Donald Ross and Military Trail.

The class will feature a high-intensity and energy 60-minute spin class filled with music, competitions, exciting prizes and snacks. Everyone is invited to attend.
You can register online to reserve your bike with a minimum donation of $30 dollars, click here to register. All proceeds from the spin class will benefit the Susan G. Komen Foundation to help find a cure.

The class begins at 12:30 pm and goes until 1:30 pm. You are asked to arrive a few minutes early to adjust your bike and gather your free cycle shoes to use

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The Grassy Water Preserve is hosting their Kayak Cruise on Saturday, August 3rd at their Nature Center.

During the Kayak Cruise, you’ll guide through the shallow waters of the Everglades while learning about the history and ecology of the Grassy Water Preserve.

The Kayak Cruise begins at 9:30 am on Saturday, August 3rd. With Check-in beginning at 9 am at the Nature Center on Northlake Boulevard. Space is limited and reservations are required to participate. Children must be 6 years old or older with a participating adult. The cost is $10 dollars per adult and $5 dollars per child.

To reserve your spot, call the Nature Center at 561-804-4985. You are asked to bring closed-toed shoes, refillable water bottles, a hat and sunscreen. The cruise starts at 9:30

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The Jupiter Inlet Lighthouse and Museum is hosting their reoccurring Twilight Yoga at the Light tonight at 7 pm.

The Yoga class welcomes all levels of yoga to join in and watch the sunset and experience the serenity of Yoga. The Yoga is taught by Mary Veal on the Lighthouse Deck every Monday night at sunset.

The class is $10 dollars to attend and you are asked to bring your own yoga mat, a water bottle and a flashlight. The class will meet 10 minutes before the class begins at 7 pm at the Museum. The classes are weather dependent so be sure to check their website for more details.

The Jupiter Inlet Lighthouse and Museum is located at 500 Captains Armour’s Way in Jupiter.

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The Loggerhead Marinelife Center in Juno Beach is hosting their 8th Annual Run 4 The Sea 2019 on Saturday, June 15th. The 4-mile run supports the Center’s mission of sea turtle research and rehabilitation and ocean conservation.

The run is timed and will run along A1A in Juno Beach and Jupiter. The run is on June 15th and is open to all walkers and runners who wish to participate. Kids can join in on the fun and participate in the 1-mile Kids Fun Run that will start after the 4-mile run has begun. Parents can either cheer their child on or run with them at no additional charge. The cost for the Fun Run is $20 dollars per child and the cost includes the run, a child’s t-shirt and a medal.

The 4-mile Run 4 The Sea starts at 7 am and is open to runners

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The Jupiter Inlet Lighthouse and Museum is hosting their reoccurring Twilight Yoga at the Light several times this June. 

Come and experience the relaxation and serenity of Yoga on the Lighthouse Deck while watching the sunset and overlooking the water. The yoga class is taught by Mary Veal and all levels of yoga are encouraged and welcomed to attend. 

The class cost $10 dollars per person and you are asked to bring your own yoga mat, water bottle and a flashlight. The class will meet 10 minutes prior to the class start time. The classes are weather permitting so be sure to check their website for more information. 

The class starts at 7 pm and last approximately an hour. 

The next Twilight Yoga At The Light classes are:
Monday, June 3rd: 7 pm
Monday,

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Come out to the Jupiter Inlet Lighthouse and Museum tonight, May 6, to experience the serenity of Yoga with Mary Veal on the Lighthouse Deck at sunset. This is an all levels class and beginners are welcomed and encouraged! $10 per person. Bring a yoga mat, water bottle and a flashlight. Meet at the Museum ten minutes prior to start time, class is weather dependent – please check website for updates and future start times. 

When: Tonight, May 6, from 7:00 pm to 8:00 pm

Where: Jupiter Inlet Lighthouse & Museum - 500 Captain Armour’s Way, Jupiter, FL 33469

Click here for more information.

Jupiter Lighthouse

The Jupiter Inlet Lighthouse is located in Jupiter, Florida, on the north side of the Jupiter Inlet. The site for the lighthouse was

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The West Palm Beach Hilton hosts a free poolside Pilates class every Saturday morning from 9AM to 10AM. Ginelle Ruffa, who won Mrs. Palm Beach this year, will be leading the class.

Pilates lengthens and strengthens your muscles to create a lean, strong, and flexible physique! Poolside Pilates is a total-body workout that focuses on stabilizing the core muscles, while promoting total-body balance, strength and flexibility. The class will utilize a variety of resistance bands, balls and weights to tighten and tone.

If you live in West Palm Beach this is the perfect workout event to kick off your weekends. If you are interested, plan on coming out on Saturday and giving it a try! Rest assured this class will leave you feeling strong, flexible,

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If you are looking to get fit and do some outdoor exercise come out for a free Zumba class in Bruce St. Laurent Park behind the Jupiter Library.

The class begins at 5:30pm so it’s perfect for those in Jupiter just getting off of work. If you’ve never done Zumba before, it’s a great and fun way to exercise. Not only that, but it’s currently the perfect time of year in South Florida for outdoor exercise, so don’t miss out!

When: April 11 at 5:30 pm - 6:30 pm

Where: Bruce St. Laurent Park - 700-798 S Loxahatchee Dr, Jupiter, FL 33458

Click here for more information.

Zumba

Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements

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The West Palm Beach Hilton hosts a free weekly Pilates class, poolside, every Saturday morning from 9AM to 10AM. Leading this series is Ginelle Ruffa, Miss Fort Lauderdale 2018. Pilates lengthens and strengthens your muscles to create a lean, strong, and flexible physique! Poolside Pilates is a total-body workout that focuses on stabilizing the core muscles, while promoting total-body balance, strength and flexibility. The class will utilize a variety of resistance bands, balls and weights to tighten and tone.

If you live in West Palm Beach this is the perfect workout event to kick off your weekends. If you are interested, plan on coming out on Saturday and giving it a try! Rest assured this class will leave you feeling strong, flexible, beautiful

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