One of the longest running triathlons in the state of Florida takes place right in our backyard at Carlin Park in Jupiter. Participants have been competing in the Jupiter Medical Center Loggerhead Triathlon, produced by the Palm Beach North Chamber of Commerce, since 1985, putting this oceanside challenge on the southeast race circuit bucket-list for some of the top triathletes throughout the United States. Each year, more than 600 athletes participate in the Loggerhead Triathlon, with more than 150 volunteers providing support.

The event is Saturday, August 4th, 2018. Beginning at Carlin Park in Jupiter, FL at 7:00am, the race course consists of a 3/8 mile ocean swim, followed by a 13 mile bike, and finished by a flat 3.1 mile run. Awards are…

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Indoor cycling at a spin class is a great way to work out. It's like being a kid again, paddling as fast and hard as you can- only no more training wheels, and there's a coach yelling over loud music for you to try harder. Spin classes are not only super fun, but a great way to make friends and to be healthy. Boca Raton has two of the best cycling studios in the Palm beach County area- here's a little bit about them:

CycleBar

CycleBar is the best value studio around. The first class is free and the rest are $20. The cost includes clip in shoes and healthy snacks. Throughout the week there are classes with fun themes like Michael Jackson or 70s block party where you can cycle to the beat of your favorite music. Sometimes there are races to…

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This upcoming weekend the Turtleman Triathlon will be taking place along the beaches of Jupiter and Juno Beach. Participants will ride down A1A along the beach, swim in the warm Atlantic Ocean, and run through Carlin Park. The triathlon is this upcoming Saturday, June 30th with check in starting at 5:30 am.

The triathlon includes two races, the Super Sprint and the Sprint. The Super Sprint distance is perfect for first timers. The Super Sprint includes a 300-yard swim, 1.2-mile run, and a 5-mile bike ride. Check out the course maps for the run, bike ride, and swim for the Super Sprint.

The Sprint race includes a 600-yard swim, 10-mile bike ride, and a 3.1-mile run. The Sprint includes more of a faster pace. Check out the course maps for the run, bike, and…

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Tomorrow, the Loggerhead Marinelife Center in Juno Beach is hosting their 7th Annual Run 4 The Sea. The race is 4 miles long and begins at 7am, Saturday June 16th, and is open to runners and walkers. Following the start of the 4-mile run there will also be a 1-mile Kids Fun Run starting at 8:15 am.

The purpose of the run is to support and raise money for the Loggerhead Marinelife Center to provide rehabilitation to injured and endangered sea turtles and to promote the conservation of the ocean.

After the run, participants are invited to stay and enjoy a post-race celebration with kid’s activities, breakfast vendors, music, and an award ceremony. Awards will be presented to the Top Overall male and female, Top Three male and female for different age…

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The 2018 FIFA World Cup starts today and 32 teams will compete in Russia to become the winner of the most widely viewed sporting event in the world. Though the U.S. Men's Soccer Team won't be playing in the World Cup this year after of their loss to Trinidad, true futbol fans can still cheer for their favorite international teams at one of the following watch parties around Palm Beach:

 Biergarten in Boca Raton

This German beer garden has high hopes for Germany so they're serving 1 Liter boot specials with $10 refills throughout the sporting event. Plus they have daily specials for each match like today when Russia vs. Saudi Arabia, you can try their $6 Baltika #6 Porter. For the highly anticipated Germany-Mexico match on the 17th at 11 a.m.,…

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This upcoming Sunday is Father’s Day and the Royal Palm Beach Commons in Royal Palm Beach is hosting a 5K run and Family Fun run to raise money for the Leukemia and Lymphoma Society. The money raised will be donated to help with research and to help find a cure to end blood cancers.

The event is a family affair and has something for everyone to participate. This year the run enters in its 6th year and has moved from Wellington to Royal Palm Beach to accommodate more people for the runs. The Royal Palm Beach Commons has over 163 acres filled with great running trails ad paths, a large dog park, children’s playgrounds, picnic pavilions, golf, a 19-acre lake and much more.

Finishing medals will be rewarded to those who participate in the day’s activities,…

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The Jupiter Inlet Lighthouse and Museum is hosting their popular Hike Through History this Saturday May 5th.

The hike includes a 2-mile journey through the 120-acre Jupiter Inlet Lighthouse Natural Conservation Area to discover the history and nature of the historic Jupiter site. The site is just one of three natural sites in the United States that is protected by the Bureau of Land Management’s National Conservation Lands Programs. Tuesday, May 8th the Natural Conservation Area turns 10 years old and the Lighthouse is hosting several events to celebrate such as fishing, art, and photography. Click here to view the activities.

The hike welcomes adult and children, the minimum age for children is 5 years old and children 13 and under must be accompanied by…

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The Royal Poinciana Plaza in Palm Beach hosts a weekly outdoor yoga session every Thursday from 9 am to 10 am. Haute Yoga studio in the Royal Poinciana Plaza in Palm Beach has announced that their weekly outdoor yoga sessions have been approved by the Town Council.

Haute Yoga has opened in the plaza five years ago when they plaza was just offices and salons. Up Markets has purchased in September 2014 and the plaza has undergone renovation and restoration to bring the plaza back to how it was originally envisioned.

In addition to the studio in Palm Beach, Haute Yoga has two other locations in Jupiter and West Palm Beach. Both locations offer the popular outdoor yoga sessions and other yoga events. The yoga class in Palm Beach typically attract 30 people…

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Registration has opened for the 28th Annual Turtle Trot 5K Run, Saturday, May 5th hosted by the Town of Jupiter.

All runners are welcomed to join the 3.1-mile race along the Jupiter beach. The race course is flat and fast starting at A1A and Marcinski Road. Runners will start at the starting line and run 1 mile down A1A before turning around and coming back before ending at the finish line in Ocean Cay Park. Several water stations will be available along the race route for the runners. Click here to view the route.

Runners will receive a free t-shirt and a finishing medal for completing the race. Trophies will be rewarded to the winners ranging from 1st place to 3rd place for all age groups and genders.

New for this year due to the overwhelming number of…

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Need a new way to workout? Try Hula Hoop Fitness! A great core and cardio workout, hula hoop fitness is a new way people are losing weight and having fun while doing so.

There's a new free class at the Mandel Public Library in West Palm Beach that happens every Sunday at 2 p.m. Group Fitness Instructor, Hoop Fitness, and Hoopyasa Trainer Connie Mullen will teach you how to get fit using a weighted hula hoop in just one hour a week!

Head over to the library to get in shape, have some fun and make new friends! No class on April 1st.

411 Clematis St., West Palm Beach.

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