Tagged : Health

There are currently 135 blog entries matching this tag.

Float Therapy is a relatively new concept in relaxation and pain relief therapy through the concept of sensory deprivation. Experience total relaxation in solitude at Transitions Float Therapy located at 14141 U.S. Highway One, Juno Beach. The idea of sensory deprivation is to block out or remove all sensory input including light and sound. These days, finding a sensory deprivation tank is easy, with float centers and spas offering float therapy. 

Step into a sensory deprivation tank, also known as an isolation tank or flotation tank, it is used specifically for restricted environmental stimulation therapy (REST). It is a dark, soundproof tank that is filled with a foot or less of very dense saltwater. During the float experience, these are both

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Osher Lifelong Learning Institute at FAU, in Boca Raton, is offering you a dose of vitamin Chi. Learn Qigong for health and longevity on Thursday, May 19, 2022, at 3:00 p.m. Qigong (pronounced chee gong, chee gung) is an early form of exercise in China. It consists of a combination of mindful movements, still postures, meditation, and breathing techniques. Qigong is a holistic practice that connects mind, body, and spirit.

Well-known today as preventive medicine, Qigong is believed to treat a variety of health conditions and help promote better health by allowing your energy or chi to flow through the body. Participants will learn the yin and yang theory based on ancient Chinese healing systems and explore proper breathing techniques, visual

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Jupiter Medical Center is the nationally recognized leader and the #1 in Palm Beach County for safety, quality, and patient satisfaction in Palm Beach County and the Treasure Coast. The hospital continues to make waves by attracting the best of the best. Jupiter Medical Center is located at 1210 South Old Dixie Highway, in Jupiter. Jupiter Medical Center is the only hospital in Palm Beach, Martin, St. Lucie, and Indian River counties to receive a 5-star quality and safety rating from the Centers for Medicare & Medicaid Services (CMS). as well as “Best of Palm Beach County 2021”

Jupiter Medical Center offers outstanding physicians, state-of-the-art facilities, innovative techniques, and a commitment to serving the community enabling Jupiter Medical

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ThinWorks in Palm Beach Gardens is hosting an exciting one-day event this upcoming May 23rd. The event will introduce their innovative new devices, EmSculpt Neo and Emsella. 

This will be a fun event where they will be offering free demos on the EmSculpt Neo, a non-invasive body sculpting treatment that reduces fat by 30% and builds muscle by 25%.  They are also offering free demos on the EmSella chair, which improves urinary incontinence, and is also used to improve sexual wellness.

This will be a great event with awesome giveaways, raffles, and one-day-only specials on ThinWorks treatments and services.  Click on the EventBrite link below to schedule your free demo.  Bring a friend and join the fun!

Event Details:

When: 9 am to 12 pm

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A fantastic healthy restaurant known as Bolay is located at 5320 Donald Ross Road, Suite 100, Alton in Palm Beach Gardens claims to be  “so fresh, so bold”. The tagline claims an offering of superfoods with an abundant myriad of health benefits. The nutrition industry is hopeful it will begin to alter Americans’ eating patterns.

What is a superfood? There is not any single official definition of the term. Superfoods are whole foods, formed by Mother Earth and inherently intended to provide superb nutrition. Superfoods are fruits and vegetables. Most foods that are labeled as superfoods have a combination of the following characteristics:

-        Low calories

-        High fiber

-        High proportion of omega-3 fatty acids

-       

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What can you do to add a substantial component of well-being to your everyday routine? There are a few ways to find your focus and become a happier person, better equipped to handle things. The Yoga Room is located on Cypress Drive in Tequesta.  It is a cozy space filled with a staff of remarkable, certified teachers.  The Yoga Room offers Vinyasa, Yin, and Restorative styles of yoga. 

Present-day life is complicated and full of stress. Balancing a healthy family, social life and prosperous business can seem like an impossible task. Putting out fires all day long at work and home can take a toll on your well-being. Trying to find peace within the issues of everyday life can become an additional stress factor.

The Yoga Room is a place to find

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While we, in Palm Beach County, often associate November with fall, Thanksgiving and the approaching holidays, it is also important to know November is National Diabetes Awareness Month. Many of us know someone who has this chronic illness.  I have two children with Type 1 Diabetes and this is very near and dear to my heart.  National Diabetes Month is "observed every November so individuals, health care professionals, organizations, and communities across the country can bring attention to diabetes and its impact on millions of Americans.”

Each year the National Diabetes Education Program (NDEP) dedicates the month’s awareness to a different theme. The theme for National Diabetes Awareness Month is: Managing Diabetes – It’s Not Easy, But It’s

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Southeast Floridians can find quick and easy ways to lower your blood pressure. Living near the beach can facilitate maintaining blood pressure levels. Variations of blood pressure readings throughout the day is a normal thing. However, if the fluctuations are too high and uncontrolled, it could be threatening to your health. It is important that you always keep your blood pressure in check. Sometimes you can avoid medications to control your blood pressure.

There are a couple quick and easy tips for lowering your blood pressure. Always follow the advice of a medical professional first and foremost.

Drink Water:

One of the simplest ways to keep your blood pressure in check is by keeping yourself hydrated. Water is a natural cure for blood

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True Food Kitchen is bringing its health-conscious dining to West Palm Beach. True Food Kitchen is an award-winning restaurant opening its doors at Rosemary Square at the end of this month.

On July 30th, 2021, True Food Kitchen, co-founded by renowned physician and doctor of integrative medicine, Dr. Andrew Weil, will open its doors.  True Food Kitchen embodies a place that brings people together to eat better, feel better and celebrate a passion for better living.

The restaurant’s motto touts that delicious dining and conscious nutrition can go together, without forfeiting flavor, originality, or pleasure. The menu caters to nearly every food inclination with a variety of gluten-free, naturally organic, vegetarian, and vegan selections. The

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After this past year who would not want to give their Mom, a life filled with just a little less stress.  Plants can lower your stress level and last for years. Not only are plants just as a lovely as a colorful bouquet, but they also provide a variety of perks beyond their aesthetic appeal.

"A number of scientific studies shows being around houseplants can improve our health," Costafarms’ horticulturist Justin Hancock explains. "Benefits include lowering stress levels, lowering blood pressure, improving our moods, improving cognition and memory and more."

If the nurturer you are honoring this Mother’s Day is a trendy sort, consider succulents. These days, succulents are one of the trendiest houseplants because of beautiful exterior and low

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