Whether you are a vegetarian or not, a healthy lifestyle is essential to a long and healthy life. Palm Beach County is home to several all vegetarian and vegan restaurants. In general, most vegetarian diets are low in cholesterol, saturated fats, high in fiber and folate, with zero animal protein and full of flavor!
Not all vegetarians eat clean tho. Many replace animal protein with high fat cheeses and junk food. One can easily consume large quantities of high sugar, carbohydrates, and fats. If meat proteins are not substituted with good nutritional choices, it can lead to nutritional deficiencies. Palm Beach County however has several well-known vegetarian/vegan/healthy eating restaurants.
Here Are Our Top Three Local Vegetarian/Vegan/Healthy Eating Restaurants:
Darbster Vegan Restaurant 8020 South Dixie Hwy, West Palm Beach, Florida 33405
Christopher’s Kitchen 4783 PGA BLVD, Palm Beach Gardens, FL 33418
Nature’s Way 103 S U.S. Hwy One, Jupiter, FL 33477