Yoga Wellness – Jupiter

Posted by Lorea Thomson

Updated on June 4th, 2021

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Published in Communities

Jupiter residents are invited to attend Saturday morning, June 5, 2021, a FREE yoga class in the park. Cinquez Park is located at 2183 West Indiantown Road in the Town of Jupiter.  All levels of yoga practice experience are welcome with beginners and first timers encouraged to join Saturday at 9:00am.  Classes will continue through June 12, 2021. 

Jupiter Bloom Wellness is hosting the free yoga class. Led by Natalie Diaz, a licensed Mental Health counselor and a registered yoga teacher. For years, she has been blending breathing and movement techniques with more traditional supportive "talk therapy" to help calm the mind and improve emotional regulation. 

Yoga helps a mindfulness-based approach to unite mind, body, and spirit. It helps people focus on the present to really enjoy life and live it to the fullest. Come see what yoga is about.

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