Good kinds, bad kinds, too much, too little- surely we've all been confused by what we've heard about consuming fats. Good news! The Mandel Public Library of West Palm Beach is having another free class to get you the answers to your health and dieting questions.
Nina Kauder, popular local vegan chef and teacher, will be at the library tomorrow night, April 10th, from 6-8 p.m. She'll be debunking fat myths and explaining how to utilize good fats to be healthy.
Don't miss out on the free informative events held by the Mandel Public Library. They do their best to keep you updated on all aspects life from fitness and wealth management classes, to healthy eating and cyber security.
For more information call 561-868-7701.
411 Clematis St., West Palm Beach.