Found 2 blog entries tagged as Tranquility.

The Jupiter Inlet Lighthouse and Museum presents “Twilight Yoga at the Jupiter Light”. The Lighthouse is located at 500 Captain Armour’s Way,  in Jupiter. On Monday evenings at sunset experience the serenity of yoga on the Lighthouse Deck. Experienced Yoga Instructor Mary Veal will lead the yoga practice. Stay fit, flexible, and calm the mind in this all-levels class where beginners are welcomed and encouraged! 

It is requested that you bring a yoga mat and a water bottle. Unfortunately, yoga mats cannot be provided. Mats will be placed six’ apart or more to adhere to C.D.C. guidelines.

Meet at the Jupiter Inlet Lighthouse Museum 10 minutes prior to start time. All participants must sign a waiver. Twilight Yoga is weather dependent, and yogis…

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Join other yogis for a birds eye view of Palm Beach with Treehouse Rooftop Yoga.  The yoga practice is on the 13th floor at the Canopy by Hilton, 380 Trinity Place, West Palm Beach. Saturday morning, June 25, 2022, at 10:00 pm. Yoga practice helps center you after a hectic workweek. 

One big reason to practice is that yoga greatly impacts dialing down chronic stress. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure, and lower your heart rate. Almost anyone can do it. 

Happening every Saturday at 10:00 am. After your refreshing workout, stay for brunch starting at 11:00 am. Enjoy a rejuvenating start to your weekend. Join fellow yoga…

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