Vibrational Sound Therapy - Stuart

Vibrational Sound Therapy - Stuart

Lorea Thomson
Posted by Lorea Thomson
Updated on
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Published in Arts & Culture

 Vibrational Sound Therapy (VST) has profound effects on the body and the mind. Sound therapy uses sacred sound to realign, restore, and retune the body. Sound Healing in Stuart can help. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. Sound healing specializes in using the targeted natural energy of sound to promote health and wellness.

During a VST session the body will go through noticeable changes as it responds to deeper and deeper states of rest. Relaxation is not only a physical state but also a state of consciousness, and VST has strong effects on alertness and perception. It can be used alone or in complement with other treatment methods. It helps the body heal itself by realigning on a cellular level. Relaxation during a VST session brings on the same kind of brain states as yoga, tai chi, and meditation.

Crystal Singing Bowls are made from 99.992% pure crushed quartz and heated to about 4000 degrees in a centrifugal mold. There are a variety of sizes, ranging from 6 to 24 inches in diameter. The larger bowls are much more reverberant, with the tone lingering longer, simply because of the size and amount of crystal. The size of the bowl does not determine its note. However, the larger bowls sound lower octaves and notes. Each bowl is assessed with digital technology to identify its sound. One will have a sense of which tone "feels" most congruent with individual needs or desires. The notes C, D, E, F, G, A, B correspond with one's energy centers or chakras.

Sound Therapy helps:

-        Reduce stress

-        Release muscle tension

-        Improve emotional response

-        Increase clarity, productivity & efficiency

-        Lower blood pressure, heartbeat, and breathing rates

-        Relieve stress-related pain

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