National Cuban Sandwich Day on August 23 celebrates the joy of devouring a humble yet heroic Cuban sandwich. The Palm Beaches have a couple of top-notch Cuban restaurants from North Palm Beach to West Palm Beach.  The sandwich is mostly characterized by its delectable blend of ham, cheese, pork, and mustard. Whether it’s a casual budget-friendly lunch or evening treat, there’s never a bad time to enjoy the traditional sandwich.

There is so much more to the Cuban sandwich than the famous flavor combinations. It is no secret that the birthplace of the Cuban sandwich is Cuba.  Cuba is from the largest island nation of the Caribbean.

Havana Cuban Restaurant was voted the best Cuban restaurant and best Cuban sandwich in West Palm Beach.  U.S.A. Today…

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Wanna try something new…how about “a cocktail party on the move”. Discover the best local, off-the-beaten path spots to grab a drink, and admire the colorful street art all at the same time. You will be led by a spirited local guide who will share the lowdown on the downtown West Palm Beach food and drink scene, and you'll be shaken, not stirred, by tales of our prohibition past. This tour is so much fun!

Along the way, you will have the opportunity to sample delicious libations and lite bites. You will have a great time to admiring the colorful murals, swapping tales of speakeasies, learning tips on how to make cocktails and discovering the best places to grab a drink in West Palm Beach. The tour guide will share history, stories, and point out…

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Southeast Floridians can find quick and easy ways to lower your blood pressure. Living near the beach can facilitate maintaining blood pressure levels. Variations of blood pressure readings throughout the day is a normal thing. However, if the fluctuations are too high and uncontrolled, it could be threatening to your health. It is important that you always keep your blood pressure in check. Sometimes you can avoid medications to control your blood pressure.

There are a couple quick and easy tips for lowering your blood pressure. Always follow the advice of a medical professional first and foremost.

Drink Water:

One of the simplest ways to keep your blood pressure in check is by keeping yourself hydrated. Water is a natural cure for blood…

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Are you stuck, or stressed? Look no further and recharge yourself with Vicky's Animal Assisted Wellness program located in West Palm Beach. A program that uses music, movement, energy work, animal medicine and relaxation techniques to release tensions and create more harmony between mind and body. Animals and nature are known to brings us back to our true essence. Through their interactions and unconditional love, animals have a gift to help us find answers. The presence of animals is very calming and healing.

After welcoming you at the front gate, you will be introduced to the animals and this sacred land. Experience a movement/meditation class in proximity of goats, a life coach session with horse, and a holistic massage session with therapeutic…

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Ready to get out and taste the best of Palm Beach County? The first annual The Palm Beaches Restaurant Week is inviting visitors and locals alike to do just that until August 31, 2021. Palm Beach County is comprised of 39 cities from the north end of the county with Jupiter and Tequesta to the south end of the county to Delray Beach and Boca Raton.  The Palm Beaches are delighted to announce the very anticipated, first annual The Palm Beaches Restaurant Week. 

Restaurant week features over 110 participating restaurants. The culinary event introduces local “foodies” and out of town visitors the opportunity to treat themselves to some of the very best dining in The Palm Beaches. Partaking restaurants offer multicourse, prix fixe menus, with brunch…

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Attend live Jazz at Arts Garage located at 94 NE 2nd Avenue, Delray Beach this Saturday, August 21, 2021, at 8:00 pm.  The Jesse Jones Jr. Quintet brings a brilliant ensemble of work and top-quality music. The arrangements are very intricate. These musicians have been together for many years and their music flows effortlessly.

The programs at Arts Garage bring local, emerging artists and established global performers into our South Florida multi-cultural community — students and adults, locals and tourists, people of all ages, income levels, backgrounds and who share a love of the arts.

Jesse Jones Jr. a Miami native, a saxophonist extraordinaire, and continues to be on the forefront of a burgeoning jazz renaissance in South Florida A phenomenal…

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Southeast Florida is an excellent place to raise a family. Top school districts coupled with countless educational and recreational activities ensure children can stay active and engaged year-round.  Florida’s southeast coast is home to some of the nation’s most sought-after beaches and preserves, which are frequented by residents and vacationers year-round due to the region’s mild climate.

Floridians already knew that this is one of the best states to live in and now it has been confirmed by U.S. News & World Report!  Florida ranked No. 10 in U.S. News & World Report’s rankings of best states in the country. It also ranks among the top five states in education and among the top 10 states in the economy and fiscal stability categories.

States…

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Looking for things to do downtown West Palm Beach? See the city of West Palm Beach in a different way with a city scavenger hunt.  The app is brought to you by Operation City Quest. Using your smartphone, you'll be given a list of challenges to complete and riddles to solve on our scavenger hunt app.  All ages are welcome to participate from the young to the young at heart.

The games can usually be completed within 2 hours.  The solved riddle will be an object found in the city.  The scavenger hunt list contains a long list of objects to locate.  You will then look throughout the downtown area for the item. Once you've found the object, you send in a photo to score points. 

Don't worry, you won't be alone. You will have a remote host guide that…

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The State of Florida offers a way for residents to contribute to a causes close to their heart through specialty license plates. The plan to use a specialty license plate to build a billion-dollar fund for state park repairs now includes additional tags for veterans, Biscayne Bay, and Margaritaville.  The specialty plates offer Palm Beach County residents an opportunity to adorn their cars with their favorite causes.

Along the way the plan to boost funds for state parks became an opportunity to pick up proposed plates for veterans, environmental causes, disease awareness and other causes to gain support.  The Park’s system wants the funds to restore seabeds and trails.  As well as to revitalize ecosystems and animal habitats and renovate welcome…

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Join fellow “Beerfest” fans for the German Beerfest "Under the Stars" Concert with a Munich Biergarten atmosphere!  Take in a summer concert, beer, and bratwurst at the American German Club of the Palm Beaches, 5111 Lantana Road, in Lake Worth.  Saturday, August 21, 2021, from 5:00 pm – 10:00 pm.

Nashville's "Jutt Huffman and Band” will provide the entertainment. “Jutt Huffman and Band” bring their own twist on modern country, rock music plus some reggae and funk.

The ticket price includes all you care to drink German beer, domestic wine, soft drinks, and a piled-up plate of German and American fare. People young and old can enjoy snow cones, popcorn, and cotton candy!  There are plenty of covered seats under the pavilion at the biergarten-style…

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