Summer is officially over but it can be extremely warm in Palm Beach County even after summer is over. One must drink plenty of water to avoid dehydration. Frozen umbrella drinks or ice-cold brews do not count.  Just good old h2o, agua, water. A simple life force. We know that water is essential to good health, yet requirements vary individual to individual. So, how much water is enough?

The amount of water you need to intake depends on many factors. The factors include your health, how active you are and where you live.  To function appropriately, the body must replenish its water supply by ingesting drinks and foods that encompass water. The Mayo Clinic reported, “Every day you lose water through your breath, perspiration, urine and bowel…

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Palm Beach County and Martin County seaside beach towns have made the list for the "50 Best Beach Towns To Live In" according to WalletHub. The survey and study was conducted last year.  The survey compared and rated beach towns across the United States.  Residents of the Palm Beaches know we have beautiful, white sand beaches and crystal clear blue waters.

Every coastal town has its own set of pros and cons, yet each one is unique in and of itself.  The ratings for the list were comprised  of six distinct categories. The categories were weather, safety, affordability, education, health, and quality of life. The towns and cities ranged in population and most cities and towns on the list are in the state of California or Florida. Palm Beach County and…

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Jupiter has some of the most beautiful dive spots in the state. The gulf stream is right off our coastline and great for fishing and diving. Palm Beach County has more than 30 artificial reefs with more being added all the time. These reefs are built from various materials such as rock, heavy gauge steel structures, prefabricated modules, and of course sunken ships.

Southeast Florida offers adventure in a world rich in history, rich in natural beauty, and rich in spectacular treasures, above and below the unspoiled sea. Take a dive and see a whole new world awaiting you. Local artificial reefs attract more than 350 species of fish, 5 species of sea turtles as well as rays, eels and sharks that make their homes along the many miles of reef lines.

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Have some cold drinks in paradise and feel like you are on your own private island at Blue Pointe Bar and Grill located at 18701 SE Federal Highway, Tequesta – just past the Martin County line. Blue Pointe features the best local talent 7 days a week, three acts per day. 

Blue Pointe Bar and Grill is a family owned and operated. It is a unique waterfront experience for you. Sit out on the point enjoying 270-degree views of the Intracoastal Waterway surrounded by palm trees and lounging in our Adirondack chairs on the beach area.

Cool off on these last Florida summer days and take a dip in the pool, chill at the bar or under the large awning while watching the sports on our multiple 55″ televisions.  Feel the ocean breeze while having incredible…

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Turn an ordinary Thursday night turn into a tropical evening on the water. Head over to the Sailfish Marina on Singer Island. Taking place each Thursday evening from 6:00pm -9:00pm.  The marina turns into a music infused, sultry oasis for the weekly Sunset Celebration.  This event is free to attend and takes place year-round. It is perfect for the whole family.

Enjoy a variety of unique creations by local artists. Stroll through the marina and shop the treasures like sea glass jewelry, silver works, hand-carved wooden sculptures, pottery, paintings and more.

When hunger strikes, make your way to the restaurant or enjoy food from a variety of vendors along the way including conch fritters, grouper dogs, refreshing cocktails and more.

During…

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The State of Florida offers a way for residents to contribute to a causes close to their heart through specialty license plates. The plan to use a specialty license plate to build a billion-dollar fund for state park repairs now includes additional tags for veterans, Biscayne Bay, and Margaritaville.  The specialty plates offer Palm Beach County residents an opportunity to adorn their cars with their favorite causes.

Along the way the plan to boost funds for state parks became an opportunity to pick up proposed plates for veterans, environmental causes, disease awareness and other causes to gain support.  The Park’s system wants the funds to restore seabeds and trails.  As well as to revitalize ecosystems and animal habitats and renovate welcome…

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Stuart was named to the 2021 "Best Winter Fishing Destinations" nationwide, according to FishingBooker.com the world's largest online travel fishing company.  FishingBooker touted Stuart's sailfish fishing reputation, saying people from all over the country should flock to the city during the winter season to test their fishing skills.

The reason the City of Stuart is unique to other places on the Atlantic coast is that the Gulf Stream is very close to shore.  It can be reached within 10 miles. For anglers, that means that you have a chance of reeling in a Sailfish on a four- or five-hour fishing trip! In addition to Sailfish, you can also pursue Blackfin Tuna, Wahoo, Redfish, Kingfish, and Barracuda during the winter months.

Stuart has other…

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Did you get sunburned in Palm Beach County or elsewhere?  Did you go to the beach, out on the boat, or in the pool and you didn’t bring the sunscreen?  Bet it was cloudy outside and what were the chances you would need sun protection and now you look like a “lobster”.

Getting “fried” is a rookie blunder that even a long time Southeast Floridians make occasionally.  Clouds do not completely block off the sun’s UV rays. You are at greater risk to get sunburned on a cloudy day than on a sunny day because you are not as aware of being exposed to the sun. Always check the UV Index before you head out on your outdoor activities.

The best sunburn remedies maybe in your cabinets at home.

1. Anti-Inflammatories:

The redness associated with sunburns…

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If you’re from Southeast Florida, you already know fresh fish is incomparable.  If you are new to the area, you should experience all the area has to offer. You should at least try to catch and eat what the locals catch and eat. Many of the top fish to catch are regulated by the Florida Wildlife Commission. For current fishing regulations, please visit the FWC Website.

Fish delicacies are a matter of personal preference.  Try many and experiment with different varieties cooked, such as baked, grilled, fried or sushi.  Here are some of the top 5 fish to eat in Southeast Florida!

Wahoo

Wahoo, also known as Ono, gets its name from the Hawaiian word which means “good to eat”. It is a delicious, white flesh delicacy.  It traditionally served as…

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Jonathan Dickinson State Park is located at 16450 S.E. Federal Highway, Hobe Sound within Martin County.  The state park offers many activities and opportunities for outdoor adventure! Visitors can enjoy paved and off-road biking, equestrian, and hiking trails. The Jupiter Waterway Trail is a series of trails that connect the Loxahatchee River, Intracoastal Waterway and Jupiter Inlet. These off-shoots of water create a great opportunity for eco-tourism activities including boating, canoeing, and kayaking.

The history of the park come to life through exhibits and displays in the Elsa Kimbell Environmental Education and Research Center. Did you know that before WWII in the late 1930s, the land where the Jonathan Dickinson preserve is, was an Army…

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