October is a very special month in Palm Beach County, many of us focus on one thing, Halloween. But there is bigger significance this month than candy and costumes - Breast Cancer Awareness.  As the month nears the end in frightfully fun way possible with costumes, candy and decorations galore, let's not forget about Breast Cancer Awareness. 

Recognize the signficiance of the month of October by placing a pink pumpkin on your porch or doorstep to raise awareness.  it just may give someone the push they need to schedule a mammogram. Possibly saving their life!

Throughout the month of October, many local and national organizations host events and fundraisers to raise awareness and money for the cause, but some people also turn to a…

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Sign up and take your family to the Halloween Spooktacular Bash and Pumpkin Patch is set for October 23, 2021, between 3:00pm – 5:00pm.  The bash will take place at the Alton Town Center, 5320 Donald Ross Road in Palm Beach Gardens.

The Spooktacular Bash and Pumpkin Patch will include:

 - Prizes for Best Halloween costumes
  - Pumpkin decorating
-  Selfies with creepy and fun  gooblins
-  Ghostly goodies
-  Halloween eats and treats
-  Spooky sounds
-  Family Photo's in the Pumpkin Patch
- Face Painters
- Halloween Games
- And much more!

The Halloween bash will be collecting non-perishable Thanksgiving Food items to benefit Adopt-A-Family of the Palm Beaches. Please bring non-perishables for donation.

Registration is requested.  Please register…

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Who does not wish to be more flexible? While traditional stretching methods attempt to make you more “flexible,” Stretch Zone works to adjust the stretch reflex. This way, the Stretch Zone Method, gradually increases your active range of motion.  Stretch Zone has a nearby location at 11940 U.S. Highway 1, Suite #145 in North Palm Beach.

Stretch Zone is the leading practitioner assisted stretching model in the America.  It was established in Miami Beach in 2004. Stretch Zone utilizes a patented strapping system to expertly position, stabilize and isolate muscles, to offer a full range of motion and improved quality of life for guests.

The founder of Stretch Zone, Jorden Gold, began developing the concept 20 years ago in Miami Beach.  It was a way…

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The Town of Jupiter is hosting a “Trick-or-Treat Bash” on Friday, October 22, 2021, between 5:30pm – 7:30pm.  The festivities will take place at the Jupiter Community Center located at 200 Military Trail in Jupiter. Assemble your “boo crew” and come out for a monstrous good time at Town of Jupiter’s Trick-or-Treat Bash. Enjoy trick-or-treating, games, music, character visits from Spiderman and an actual fairy tale princess.  The event is free and there will be pumpkin decorating.

Don’t forget to bring your own bag or bucket to collect candy and other Halloween treats! Food trucks will be onsite and available for purchase. For more information, please View the Facebook event page.

Halloween Event Features:

-        Trick-or-Treating

…

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Palm Beach County it is time to say adieu to summer and welcome in fall with its crisp air, warm, and festive holidays. You can get into the spirit of the season by making some simple fall décor changes to spice up the look and feel of your home. Here are six ways to bring that autumnal vibe to the inside and outside of your home.

Add Warmth:

When cooler nights come, you will want to stay toasty and warm. Drape a plaid patterned or earth-toned throw blanket on your couches, chairs or on outside seating so you can snuggle up under nature’s fall hues. Pair it with a decorative pillow or throw rug to add an additional cozy feel to other living areas in the home.

Add Color:

Potted fall flowers like mums or buy a new complementing doormat.  A…

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Learn to play the "Sport of Kings", Polo, at the International Polo School within the International Polo Club Palm Beach, located at 3667 120th Avenue South in Wellington is in full swing this season and entering its fourth year. The polo school is a full-service polo campaign. The school offers lessons, stabling, four, six, and 8 goal leagues, coaching leagues, and horse leasing.  The game of polo has evolved over 2,500 years into quite a display.  Polo is all about speed, finesse and great bravery of both horse and rider. Polo was at first a training game for cavalry units, usually the king’s guard or other elite troops played this training game. It is one of the world's oldest known team sports.

What is now Wellington started out as the "world’s…

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Attention all runners!  Northern Palm Beach County is hosting a Halloween fun run in North Palm Beach.  The North Palm Beach Country Club is hosting a “Links 5K Ghost Run”.  Join other runners for the 2nd Annual “Links 5K Ghost Run” on Saturday, October 30, 2021, at 7:30 a.m.

The 3.1-mile route affords a rare opportunity to explore the Country Club’s newly renovated Jack Nicklaus Signature golf course.  The new golf course, with its shaded paths, soft grass and views of the Intracoastal Waterway will keep you busy enjoying the vistas.  

Wear your best Halloween running outfit and take part in the costume contest with prizes.  All 5K finishers will be given an exclusive collector’s medal as well as breakfast courtesy of Farmer’s Table.

This…

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Join the Loxahatchee River Center of Jupiter every Saturday at 2:00 P.M. for a free public tour of the aquariums. Not only do you and the kids get to learn all about local Southeast Florida wildlife, but you’ll have the opportunity to see the fish in action during feeding time! River Center staff provide information on each of the exhibits.  Guests have the chance to observe the fish during feeding time.  It is an exciting opportunity!

The mission of the River Center is to foster a sense of environmental stewardship for the Loxahatchee River’s diverse watershed with quality education programs, exhibits and meaningful events. The River Center features live aquatic tanks, interactive exhibits, and a touch tank that represent the Loxahatchee River…

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October 14th. has been designated as National Dessert Day! No, it is not a Palm Beach County holiday, but a national holiday according to NationalToday.com.  Treat yourself!  Calories do not count today, so make sure to pick up that box of donuts, cookies, or a decadent cake you may have been dreaming about for quite some time. 

Cash in those boring salad points, miles on the treadmill, and reward yourself with the once in a blue moon decadence. Why do you spend exuberant amounts of time in the gym?

Whole Foods in Palm Beach Gardens has a delightful selection of sweets.  Perhaps try Doris’ Gourmet Italian Market for tiramisu or a cannoli or two.  Try Crumbl in Alton for fabulous cookies!

You’ve earned it!  The gym will be there in the…

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Staying inside for periods of time can be as hard on your dog’s mind as is on yours. Hopefully you are skilled in pet parenting, to safely take Fido on a lot of walks. If your dog is well-mannered, you can take your canine to the dog beach in Jupiter.  Dogs get restless, or maybe you are bored, so why not be productive by training your pup while also giving him or her a little mental stimulation?

The first step to training your dog to do tricks is that they respond much more effectively to positive reinforcement.  Do NOT punish your pet. This means that you reward behaviors you like and ignore behaviors you don’t like. Begin by rewarding your pup with small treats paired with a positive “good boy or good girl” tone. Then, you can reward a little…

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