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Palm Beach Gardens

The city of Palm Beach Gardens is suitably named, as it is comprised of 30 percent flourishing greenery. Located seven miles north of West Palm Beach, Palm Beach Gardens is known for its excellent shopping, dining, and entertainment opportunities at the Gardens Mall, Downtown at the Gardens, and Legacy Place. Boating and fishing are plentiful, as are beautiful luxurious waterfront homes, some even sitting directly on the waters of the Atlantic Ocean, if not the Intracoastal Waterway.

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Healthy lifestyle and eating healthy habits in Palm Beach County are certain.  Delight in the picturesque settings and delightful year-round weather. Being able to enjoy all the beauty Palm Beach County has to offer, in the most optimal of health, is a goal for many.  Living by the Atlantic Ocean doesn’t mean everyone has perfect bodies, but most try to maintain a healthy lifestyle.  

Palm Beach County is the home of many fit lifestyle residents and visitors.   A recent survey led by Dietspotlight, an association that is dedicated to helping people adopt healthy eating and lifestyle habits.  The survey showed that residents of Palm Beach County in Florida are less obese than the rest of the nation.

The human body is a brilliant creation that is

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 The welcoming Abacoa community, located in Jupiter, Florida offers a variety specialty services, business and restaurants.  Downtown Abacoa has an old “Main Street” charm and characteristic design. This relaxed atmosphere gives this Jupiter destination a true community feel.  One of the prevalent industries which has nested within the Abacoa downtown is boutique, personal fitness studios.

Zeal Yoga

Zeal Yoga, 1209 Main Street, Suite 108, Jupiter is a yoga studio offering Vinyasa Yoga, Yin Yoga, Kids Yoga and Meditation classes as well as private instruction.  The instructors at Zeal Yoga aspire to keep things simple and keep the complications of the world outside.  Distraction free, one can connect with the breath and the yoga practice. Zeal yoga

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PGA National Resort and Spa is hosting their Fifth Annual Craft Beer Bash this Saturday, August 10th.

The popular event features more than 150 varieties of craft beers and hard ciders with focus on Florida breweries. You’ll also have a chance to vote for your favorite beer and cider to help pick the winner of the People’s Choice Award. Last year, Twisted Trunk Brewery won Best Craft Beer and Rekorderling won Best Cider.

The Craft Beer Bash benefits Bluewater Babes Charitable Trust, a non-profit public charity committed to providing financial assistance to local breast cancer and ovarian cancer patients in financial need.

The event is Saturday, August 10th from 5 pm to 8 pm. There will be live music and entertainment, shopping vendors, food stations

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The Spa at PGA, 400 Avenue of the Champions, Palm Beach Gardens, is a world-reknowned spa and resort.  Spa therapies have existed since the classical times when bathing in mineral waters was considered a popular way to treat illnesses. The practice of traveling to hot or cold springs in hopes of wellness.  You could say spa days date back to prehistoric time. This Valentine's Day make it special with an extra dose of "T.L.C.".  The Spa at PGA is offering amazing sweetheart specials to melt your darlings' little heart.

Pamper yourself or a loved one with an indulgent facial. Red or Pink rose petals are used for its calming and healing abilities, sumptuous rose instantly soothes and nourishes the skin.  The Rose Petal Facial is full of

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Taste is so subjective…however many agree that Northern Palm Beach County has great fried chicken places. The crispiness of the outer breaded covering is perhaps the most important factor in how the taste of fried chicken is perceived.

Coolinary Café, 4650 Donald Ross Road, Suite 110, Palm Beach Gardens, is worth the wait.  During season, this restaurant has a long wait, and short on seating, nonetheless it’s worth it. The chef, is very creative with menu selections and dishes can be made to order on either small or large plates, depending on your appetite. On the menu is the Boneless Southern Fried Chicken & Waffles. It is quite imaginative and flavorful.  The fried chicken is a signature dish and after a taste, you will know why.  The chicken is

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Traditional Japanese and Thai dishes are on the menu at Thai Lotus, 201 North U.S.  Highway 1, Jupiter, and another location at 137 North U.S. Highway 1, Tequesta. Both locations offer a large selection of freshly prepared sushi as well. There is a lengthy list of appetizers, soups, salad, noodle dishes, 3 varieties of curry and several stir-fried selections.

Thai cuisine places emphasis on lightly prepared dishes with strong aromatic components with a spicy edge.  The traditional cuisine of Japan is based on rice with miso soup and other dishes with an emphasis on seasonal ingredients. Many dishes that are now popular in Thailand and Japan were historically influenced by Chinese cuisine.

The atmosphere of Thai Lotus is peaceful and serene. The

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The Town of Jupiter offers many dimensions for the senses.  See the sparkling blue Atlantic Ocean, feel the beach sand between your toes and hear the palm fronds blow in the breeze.  Add the delicious aroma of hot and fresh rustic bread coming out of the oven at Bread by Johnny, 1695 West Indiantown Road, Suite 6, in Jupiter.

Bread by Johnny is the aromatic bakery owned by Johnny VanCora.  He attended William T. Dwyer High School over ten years ago and was known to sell treats.  He would bring his product to school and wait for his regulars to call him.  He’d grab it from his backpack or car and the deal went down.  However, the deal wasn’t for contraband, it was for fresh loaves of bread!

The indie baker graduated from Dwyer and then headed off

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Think no pain and total relaxation with sensory deprivation a.k.a float therapy at Transitions Float Therapy located at 14141 U.S. Highway One, Juno Beach.  This is a brand-new concept in relaxation and pain relief therapy through the concept of sensory deprivation.

A sensory deprivation tank, also called an isolation tank or flotation tank, is used for restricted environmental stimulation therapy (REST). It is a dark, soundproof tank that is filled with a foot or less of very dense salt water. The first tank was designed in 1954 by John C. Lilly, an American physician and neuroscientist. In the 1970s, viable float tanks were created and began being studied for probable health benefits. These days, finding a sensory deprivation tank is easy, with

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 Old Palm Golf Club is an upscale, gated, golf community located in Palm Beach Gardens. Old Palm is laden with natural preserves, waterfalls as well as abundant tropical foliage, natural preserves. Old Palm is one of the few communities in Northern Palm Beach County that offers one-acre home sites.

Mediterranean architecture influences the golf estates, grand estates, and custom homes. It is a sophisticated community with a casual elegance.  The amenities at Old Palm round out with a Raymond Floyd designed championship golf course, well-appointed clubhouse, and state-of-the-art fitness center.  Old Palm is one of the few communities in north end of Palm Beach County that offers one-acre home sites.

From an enthusiastic recreational golfer to

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The Town of Jupiter’s beautiful Abacoa Community is home to a brand new 18-hole miniature golf course. The Golden Cub Mini Golf, located in the heart of Abacoa’s Town Center, 1145 Main Street Jupiter has a huge heart.  

Golden Cub Mini Golf has partnered with the Jack Nicklaus Children's Health Care Foundation and together they will proudly donate a dollar from every full price round of mini golf to the foundation. Jack and Barbara Nicklaus founded the children’s charity in 2004.  In an effort to provide families access to world-class pediatric care, the Jack Nicklaus Children’s Health Care Foundation is honored to support efforts to increase pediatric services here in our area.

The mini course was designed by Nicklaus Design.  The course

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