Found 3 blog entries tagged as Cycling.

Indoor cycling at a spin class is a fantastic way to work out. It is like being a kid again, paddling as fast and hard as you can- only no more training wheels, and there is a coach yelling over loud music for you to try harder. Spin classes are not only super fun but a terrific way to make friends and to be healthy. The Jupiter area has two of the best cycling studios in the Palm Beach County area. Here is a little bit of information about them.

Cycle Bar, 4550 Donald Ross Rd Ste 100 Palm Beach Gardens, FL 33418

Cycle Bar is the best value studio around. The first class is just $15. The cost includes clip-in shoes and healthy snacks. There are classes with fun themes throughout the week like Michael Jackson or 70s block parties where you can…

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This Sunday, August 26th from noon-2 p.m. is Cycle for the Cure at the CycleBar in Palm Beach Gardens.

The event is a fundraiser for Komen South Florida, an organization whose efforts to provide breast health education, screening and treatment in the South Florida community and research to find a cure for breast cancer.

Wear pink to show support and get ready to have a good time with some high energy spinning to some upbeat music. There will be friendly competitions and prizes and healthy snacks too. 

The cost is $50 per individual, $200 per team of four or $500 for an elite team of four. Here's how your participation will help:

$50 individual riders will do a 30-minute spin class and their entry fee will support a breast health education…

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Palm Beach County is home to plenty of cycling paths that crisscross lush settings of South Florida. The following five bike trails are exciting trails to discover. On almost any given weekend, hundreds of serious bicyclists don helmets and fancy racing attire before hopping on their bikes and taking off at speeds that can average 20 to 25 mph on the back roads.

1.     Riverbend Park, Jupiter is a 665 acre has a couple compacted shell-rock trails that intertwine through historic landmarks and pristine Florida lands. If you get bored of biking, there are 7 miles of equestrian trails or 5 miles of waterways.  Bikes, canoes, and kayaks can be rented at the on-site Canoe Outfitters of Florida depot.

 2.     Lake Trail, Palm Beach, is a tranquil…

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