Tagged : cycling

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This Sunday, August 26th from noon-2 p.m. is Cycle for the Cure at the CycleBar in Palm Beach Gardens.

The event is a fundraiser for Komen South Florida, an organization whose efforts to provide breast health education, screening and treatment in the South Florida community and research to find a cure for breast cancer.

Wear pink to show support and get ready to have a good time with some high energy spinning to some upbeat music. There will be friendly competitions and prizes and healthy snacks too. 

The cost is $50 per individual, $200 per team of four or $500 for an elite team of four. Here's how your participation will help:

$50 individual riders will do a 30-minute spin class and their entry fee will support a breast health education

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Palm Beach County is home to plenty of cycling paths that crisscross lush settings of South Florida. The following five bike trails are exciting trails to discover. On almost any given weekend, hundreds of serious bicyclists don helmets and fancy racing attire before hopping on their bikes and taking off at speeds that can average 20 to 25 mph on the back roads.

1.     Riverbend Park, Jupiter is a 665 acre has a couple compacted shell-rock trails that intertwine through historic landmarks and pristine Florida lands. If you get bored of biking, there are 7 miles of equestrian trails or 5 miles of waterways.  Bikes, canoes, and kayaks can be rented at the on-site Canoe Outfitters of Florida depot.

 2.     Lake Trail, Palm Beach, is a tranquil

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