Found 43 blog entries tagged as Yoga.

Waterfront Properties Top Agent Angela Voland is hosting an event for the Leukemia and Lymphoma Society of Palm Beach. Angela has been nominated for the Visionary of the Year award and is hosting a Moonrise Beach Yoga Event to raise money for the cause. Angela is competing against nine other contestants to raise money in our area.

The Moonrise Beach Yoga Party is taking place Wednesday, May 3rd at the Marcinski Beach Marker #25 from 6 pm to 8 pm. Tickets are available online and cost $25 dollars per person. Book your spot early and support a great cause. 

Those attending are asked to bring their own yoga mat and towel. The proceeds from the Moonrise Beach Yoga Party benefit the Leukemia and Lymphoma Society. Raffles, Giveaways, and Refreshments…

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Every Monday night, unless specified, the Jupiter Inlet Lighthouse and Museum hosts their popular Twilight Yoga at the Light. 

The event is open to all at sunset on Monday evenings for a yoga class taught by an experience yoga instructor, Mary Veal. 

The class requests that those attending bring their own yoga mats, and a water bottle. Yoga mats will not be provided. Class begins promptly at the start time and those attending are asked to arrive 10 minutes early to check in and get set up. 

Twilight Yoga at the Light is weather dependent and those attending will be notified if bad weather is expected during the class. 

You can register online prior to class. Class costs $10 dollars per person and the class books up quickly so be sure to…

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Treehouse Rooftop Yoga at 380 Trinity Place, West Palm Beach in Palm Beach County is inviting you to center yourself Saturday, December 17, 2022, at 10:00 a.m. Yogis it is time for Saturday a.m. yoga! Treehouse Rooftop Yoga on the 13th floor at the Canopy by Hilton’s greenspace on the roof top. The views are amazing and relaxing! Yoga is a huge reason to practice, it has a direct impact on dialing holiday stress, work stress, or other stressors.

You must bring your own mat, towel, and water. After your refreshing workout, stay for a casual, yet lively, brunch starting at 11 a.m. at the Canopy outdoor terrace. The terrace offers the perfect atmosphere for outdoor social events and a bird’s eye view of Downtown West Palm Beach. If you prefer to go…

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Enjoy a rejuvenating start to your weekend by joining other yogis for Treehouse Rooftop Yoga on the 13th floor at the Canopy by Hilton, 380 Trinity Place, in West Palm Beach. Yoga practice is each Saturday morning, at 10:00 a.m. Take part in a yoga practice that will help center you after a hectic workweek. One big reason to practice is that yoga has a significant impact on dialing down chronic stress. It is the perfect way to kick off an enjoyable rejuvenating start to the weekend.

You must bring your own mat, towel, and water. After your refreshing workout, stay for a casual, yet lively, brunch starting at 11 a.m. at the Canopy outdoor terrace. The terrace offers the perfect atmosphere for outdoor social events and a bird’s eye view of Downtown…

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The Jupiter Inlet Lighthouse and Museum presents “Twilight Yoga at the Jupiter Light”. The Lighthouse is located at 500 Captain Armour’s Way,  in Jupiter. On Monday evenings at sunset experience the serenity of yoga on the Lighthouse Deck. Experienced Yoga Instructor Mary Veal will lead the yoga practice. Stay fit, flexible, and calm the mind in this all-levels class where beginners are welcomed and encouraged! 

It is requested that you bring a yoga mat and a water bottle. Unfortunately, yoga mats cannot be provided. Mats will be placed six’ apart or more to adhere to C.D.C. guidelines.

Meet at the Jupiter Inlet Lighthouse Museum 10 minutes prior to start time. All participants must sign a waiver. Twilight Yoga is weather dependent, and yogis…

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Join a monthly virtual event in Palm Beach Gardens with a live stream session covering Sound Healing. Sound Healing, alternatively known as Sound Therapy or Vibrational Medicine, is the practice of using sound and frequency for relaxation, healing, and personal development. Sound Healing therapy involves Tong Ren Tapping Therapy and Yoga Nidra Meditation to remove blockages and restore the body's natural ability to heal. Along with a Sound Bath using instruments such as Singing bowls and gongs to create frequencies focused on reducing stress and anxiety.

Sound healing is the process in which a practitioner uses music, including the emotional, psychological, spiritual, and physical, to improve the health of the patient. The sounds have the capacity…

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Start your morning with a yoga class at the District Yoga at Grandview Public Market in West Palm Beach on Saturday and Sunday from 10:00 am to 11:00 am. Yoga is a mind and body practice. A range of styles of yoga combines physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

Saturday, July 2, 2022: Vinyasa with Natalie Addison

Sunday, July 3, 2022: Open Flow with Maki

Location:

Grandview Public Market, District Railway, 1401 Clare Avenue, West Palm Beach, FL 33401.

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Join other yogis for a birds eye view of Palm Beach with Treehouse Rooftop Yoga.  The yoga practice is on the 13th floor at the Canopy by Hilton, 380 Trinity Place, West Palm Beach. Saturday morning, June 25, 2022, at 10:00 pm. Yoga practice helps center you after a hectic workweek. 

One big reason to practice is that yoga greatly impacts dialing down chronic stress. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure, and lower your heart rate. Almost anyone can do it. 

Happening every Saturday at 10:00 am. After your refreshing workout, stay for brunch starting at 11:00 am. Enjoy a rejuvenating start to your weekend. Join fellow yoga…

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Summer fitness returns to the Alton Town Center. The Town Center at Alton is excited to invite you to join master Zumba and fitness instructor, Lydia Montenegro from LA Fitness and renowned local yoga instructors Karen Burnett and Jill Romano and their team from Thrive Power Yoga.  Extra special for Yoga this season, local musician, Brit Drozda, will play live on the Plaza to accompany the class!

Come join us in person by the Waterfall Plaza located in the center of Alton Town Center.

FREE FITNESS CLASSES:  
Zumba and Yoga Classes Every Tuesday
6:00 p.m. – 7:00 p.m.

ZUMBA SCHEDULE:

 July 5, 2022

July 19, 2022

August 2, 2022

YOGA SCHEDULE:

June 21, 2022 (International Yoga Day)

June 28, 2022

July 12, 2022

July 26, 2022

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There are habits to find your focus and become a happier person. Life is complicated and stressful. Balancing a healthy family, happy social life and workplace can seem like a difficult undertaking. Putting out fires all day long at work and home can take a toll on your well-being. Try a guide to intentional practice with Lisa Luther at The Yoga Room on 1559 Cypress Drive in Tequesta.

The Yoga Room is a welcoming studio with a staff of knowledgeable and compassionate certified teachers. Practicing yoga will help you find peace within the issues and cope with things. The Yoga Room offers Vinyasa, Yin, and Restorative styles of yoga. From beginner to advanced, whether you are looking to relax and unwind, or build strength and flexibility, a friendly…

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