Tagged : Yoga

There are currently 40 blog entries matching this tag.

Enjoy a rejuvenating start to your weekend by joining other yogis for Treehouse Rooftop Yoga on the 13th floor at the Canopy by Hilton, 380 Trinity Place, in West Palm Beach. Yoga practice is each Saturday morning, at 10:00 a.m. Take part in a yoga practice that will help center you after a hectic workweek. One big reason to practice is that yoga has a significant impact on dialing down chronic stress. It is the perfect way to kick off an enjoyable rejuvenating start to the weekend.

You must bring your own mat, towel, and water. After your refreshing workout, stay for a casual, yet lively, brunch starting at 11 a.m. at the Canopy outdoor terrace. The terrace offers the perfect atmosphere for outdoor social events and a bird’s eye view of Downtown

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The Jupiter Inlet Lighthouse and Museum presents “Twilight Yoga at the Jupiter Light”. The Lighthouse is located at 500 Captain Armour’s Way,  in Jupiter. On Monday evenings at sunset experience the serenity of yoga on the Lighthouse Deck. Experienced Yoga Instructor Mary Veal will lead the yoga practice. Stay fit, flexible, and calm the mind in this all-levels class where beginners are welcomed and encouraged! 

It is requested that you bring a yoga mat and a water bottle. Unfortunately, yoga mats cannot be provided. Mats will be placed six’ apart or more to adhere to C.D.C. guidelines.

Meet at the Jupiter Inlet Lighthouse Museum 10 minutes prior to start time. All participants must sign a waiver. Twilight Yoga is weather dependent, and yogis

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Join a monthly virtual event in Palm Beach Gardens with a live stream session covering Sound Healing. Sound Healing, alternatively known as Sound Therapy or Vibrational Medicine, is the practice of using sound and frequency for relaxation, healing, and personal development. Sound Healing therapy involves Tong Ren Tapping Therapy and Yoga Nidra Meditation to remove blockages and restore the body's natural ability to heal. Along with a Sound Bath using instruments such as Singing bowls and gongs to create frequencies focused on reducing stress and anxiety.

Sound healing is the process in which a practitioner uses music, including the emotional, psychological, spiritual, and physical, to improve the health of the patient. The sounds have the capacity

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Start your morning with a yoga class at the District Yoga at Grandview Public Market in West Palm Beach on Saturday and Sunday from 10:00 am to 11:00 am. Yoga is a mind and body practice. A range of styles of yoga combines physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

Saturday, July 2, 2022: Vinyasa with Natalie Addison

Sunday, July 3, 2022: Open Flow with Maki

Location:

Grandview Public Market, District Railway, 1401 Clare Avenue, West Palm Beach, FL 33401.

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Join other yogis for a birds eye view of Palm Beach with Treehouse Rooftop Yoga.  The yoga practice is on the 13th floor at the Canopy by Hilton, 380 Trinity Place, West Palm Beach. Saturday morning, June 25, 2022, at 10:00 pm. Yoga practice helps center you after a hectic workweek. 

One big reason to practice is that yoga greatly impacts dialing down chronic stress. Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure, and lower your heart rate. Almost anyone can do it. 

Happening every Saturday at 10:00 am. After your refreshing workout, stay for brunch starting at 11:00 am. Enjoy a rejuvenating start to your weekend. Join fellow yoga

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Summer fitness returns to the Alton Town Center. The Town Center at Alton is excited to invite you to join master Zumba and fitness instructor, Lydia Montenegro from LA Fitness and renowned local yoga instructors Karen Burnett and Jill Romano and their team from Thrive Power Yoga.  Extra special for Yoga this season, local musician, Brit Drozda, will play live on the Plaza to accompany the class!

Come join us in person by the Waterfall Plaza located in the center of Alton Town Center.

FREE FITNESS CLASSES:  
Zumba and Yoga Classes Every Tuesday
6:00 p.m. – 7:00 p.m.

ZUMBA SCHEDULE:

 July 5, 2022

July 19, 2022

August 2, 2022

YOGA SCHEDULE:

June 21, 2022 (International Yoga Day)

June 28, 2022

July 12, 2022

July 26, 2022

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There are habits to find your focus and become a happier person. Life is complicated and stressful. Balancing a healthy family, happy social life and workplace can seem like a difficult undertaking. Putting out fires all day long at work and home can take a toll on your well-being. Try a guide to intentional practice with Lisa Luther at The Yoga Room on 1559 Cypress Drive in Tequesta.

The Yoga Room is a welcoming studio with a staff of knowledgeable and compassionate certified teachers. Practicing yoga will help you find peace within the issues and cope with things. The Yoga Room offers Vinyasa, Yin, and Restorative styles of yoga. From beginner to advanced, whether you are looking to relax and unwind, or build strength and flexibility, a friendly

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Get your Zen on this Saturday, February 26 at 9:30 A.M. Join other yoga enthusiasts for Treehouse Rooftop Yoga on the top floor of the Canopy by Hilton, 380 Trinity Place, in downtown West Palm Beach.  Each week take part in breathtaking yoga practice that will help center you after a frenzied week of work and life. One big reason to practice is that yoga has a significant impact on dialing down chronic stress. It is the perfect way to kick off an enjoyable rejuvenating start to the weekend.

Bring your own mat, towel, and water as those items will not be provided. After your recentering training, stay for a relaxed, informal, yet lively, brunch. Brunch begins at 11:00 A.M. on the Canopy’s alfresco terrace. The terrace offers the perfect atmosphere

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Harbourside Place is the premier destination for dining, shopping, hotel accommodations, entertainment, and luxury in Jupiter. Leisurely walk the streets of Harbourside Place window shop or grab a bite to eat and realize how beautiful the Riverwalk is.  On Sundays, stop and shop the Waterfront Market or take part in morning meditation with yoga.

Encounter friendship, fresh air, family fun, fresh produce, baked goods, homemade crafts, local artwork, handmade jewelry, specialty foods, and much more. While visiting Harbourside check out some of the restaurants and shops. Restaurants include The Woods, Subculture Coffee Roasters, Tommy Bahama Restaurant and Bar, Calaveras Cantina, and more. Take a leisurely stroll and window shop through the stores and

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Experience the serenity of twilight yoga on the Lighthouse Deck at sunset every Monday at the Jupiter Inlet Lighthouse Museum, in Jupiter on the inlet. The next twilight yoga session is Monday, February 14, 2022, beginning at 6:00 PM. Stay fit and calm your mind in this all-level class. Beginners are welcomed and encouraged!

Yoga is an ancient and complex practice, rooted in Indian philosophy. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. It is essential to have peace of mind and good health. Try it and get Zen!

The Jupiter Inlet Lighthouse and Museum is operated by the Loxahatchee River Historical Society, Inc. The Loxahatchee River Historical Society, Inc. is a 501(c)3 nonprofit

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