According to the American Heart Association, walking at least 20 minutes a day can reduce the risk of heart attack and stroke. Aside from choosing the stairs over the elevator and parking further away from the store, here’s a list of scenic areas in the Northern Palm Beaches to get your steps in!

Jupiter Beach

Location: 14775 U.S. Highway 1, Juno Beach

It’s about 4 miles of coastline from Juno Pier to Jupiter’s South Jetty, making there and back 8 miles!

The Gardens Mall

Location: 3101 PGA Boulevard, Palm Beach Gardens

Walk in the a/c in this two-story enclosed shopping mall, and window shop more than 160 specialty shops and restaurants. Jupiter Medical Center event organizes mall walking events regularly through Walk this Way Mall…

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South Florida has many great biking trails for both experts and families, here are a few that you might enjoy.                              

Halpatiokee Park

Located at Halpatiokee Regional Park, this 10-mile, single-track trail is perfect for a beginning biker. The flat terrain is ideal for those looking for a mildly challenging ride through the Florida scrub.

Jonathan Dickinson

The bicycle trail at Jonathan Dickinson State Park provides a rare opportunity to glimpse endangered, threatened and unique animals, such as the bald eagle, Florida scrub-jay, alligators, Sandhill Cranes and more. Cycling Jonathan Dickinson State Park is an absolute must-do ride for everyone, and recommended for riders of all abilities.

Cypress Creek

Cypress…

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The anticipated Evening on Antique Row is considered to be on of the most fashionable street party in all of South Florida. The restaurants and shops along Antique Row come to life with special events, entertainment, beverages, food, music, shopping, antiques, VIP parties and much more.

The Antique Row district is a few blocks of fine art and antiques surrounded by the historic West Palm Beach neighborhood. The charming district has over 40 antique shops with selections of antique furniture, artwork, period decorations, and modern furnishings from the 17th through 20th centuries.

This Saturday, March 7th, the ultimate street party returns for a night of fun. The annual event is a signature fundraiser for the Historical Society of Palm Beach County.…

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Jupiter has hidden waterways, beaches, and countless trails for hiking, biking and horseback riding, all of which are great ways to explore the area. Here are 3 fun ways to explore Jupiter.

Carlin Park

Carlin Park is the premier location for Snorkeling 101. It prohibits boats for safe splashing; therefore, no dive flag is required. To get started, you just need to bring your gear and walk out to the reef.

The Jupiter Sound

You can kayak or paddleboard the Jupiter sound using either your own equipment or by renting a kayak or paddleboard from the Jupiter Outdoor Center. Because of the weather, now is the perfect time to explore the Jupiter Sound. When the ocean temperatures cool, manatees migrate to the warmer waters of the sound so you…

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Every Thursday morning at the Loggerhead Marinelife Center, the sea turtle research and rehabilitation center hosts their ArtSEA Kid’s Painting Class until the end of April.

The weekly art class begins at 10:30 am on Thursday mornings. The class is designed to help introduce basic sea turtle conservation and biology in young children. The art class is geared toward children ages 3 to 5 years old.

The class begins with a brief introduction and ocean-themed story that includes a hands-on activity after the painting class. Those who attend will have the opportunity to take home their painted sea turtles to remember to class by.

The ArtSEA Painting Class costs $10 dollars per child. Due to the limited space and popularity of the event, you are asked to…

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Palm Beach County has lots of awesome outdoor recreation activities to fit everyone’s interests. Here are 5 fun things for thrill seekers to do in Palm Beach County.

Skydive

 Freefall over West Palm Beach with the Sky Dive Palm Beach crew. You’ll leave out of the Glades Airport in Pahokee and tandem skydive with a professional. Push your limits, face your fears and accomplish the jump! View more info here.

Climb the Lighthouse

The breeze-filled spiral staircase leading up to the top of the Jupiter Lighthouse is a workout. Once you climb the 105 steps to the top, you can look through the Fresnel lens for an incredible view of the bright blue Jupiter Intracoastal and the Atlantic Ocean. For more info click here.

Dive the Artificial Reefs

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Palm Beach County has over 150 professional golf courses. For those of you, however, who aren’t so serious about your golf game, it also has some great mini-golf. Here are a few fantastic mini-golf courses for you and the whole family to enjoy.

Lighthouse Cove

The Lighthouse Cove Adventure Golf is a tropical fishing village-themed, 36-hole miniature golf course that features dramatic sea life sculptures, boats, waterfalls and more. In addition to golf, visitors can sample burgers and milkshakes. Premium local craft beers are always on draft to satisfy any thirsty golfer.

Adventure Mini Golf

Adventure Mini Golf is a long-time local fixture been around for years, and its well-maintained greens and great gameplay make it a popular…

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Here are three great spots to have fun in the water around the Palm Beaches.

Jet Skiing

Jet-ski rentals are available in the heart of downtown West Palm. From the docks, you can jaunt south down the Intracoastal to race past views of the downtown skyline, sprawling Palm Beach estates and the famous Mar-A-Lago.

Sailing

Embrace the breezy days of The Palm Beaches and set sail on the Intracoastal. Catamaran rentals are available at Get Wet Watersports in Riviera Beach, just before the Blue Heron Bridge. Their fleet has two versions of Hobie Cat available, depending on your skill set and party size.

Kayaking

The best way to go kayaking in South Florida is to catch a Hide Tide Ride at Jupiter Inlet. A water taxi will take you for a…

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The Palm Beaches has a variety of cuisines—among them, Asian food is one of the most popular. Here are a few of our favorite Asian-style restaurants in the Palm Beaches.

Imoto

Imoto offers quality Japanese food prepared by Chef and owner, Clay Conley, who spent years working and living in Japan. The fish is fresh, the food is well prepared and the plate appearance is intricate, reflecting the delicacy of the dish. You'll also find great service and an awesome happy hour.

Where: 350 S County Rd, Palm Beach, FL 33480

Talay Thai

Talay Thai is an all-around favorite with high ratings on every website and it's a frequent spot for PGA National golfers. The curry sauce is mouthwatering and the lobster melts in your mouth- you will find the…

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Rapids Water Park, one of Palm Beach County’s most popular attraction is opening for the Spring and Summer season this weekend. Rapids Water Park is the largest water park in all of South Florida with more than 30 acres of waterslides, pools, splash zones, and much more. Last year, the park celebrated its 40th Anniversary.

The water park is divided into three sections: Thrill Rides, Kid’s Zone and Family Zones. The Thrill Ride section features some of the biggest waterslides in the park with big twists and turns, 45-degree angle drops and two 70-foot-high enclosed flume water slides. The Family Zone features six water slides that can hold up to six people in each. The Kid’s Zone features the wettest area of the whole park and features splash zones, kid’s…

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