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Family Flow Fest At Riverbend Park | Waterfront Properties

Posted by Gerald Lombardo on Tuesday, May 28th, 2019 at 8:53am.

Riverbend Park in Jupiter is hosting a family fun festival this Saturday, June 1. The event is perfect for families with kids in the Palm Beaches and will feature yoga, Hula Hoops, Poi, and more.

If you are into yoga and are looking for a way to introduce your kid to the practice this is a good place to introduce them to the discipline which has a variety of positive benefits.

Click here to register.

When: Sat, June 1, 5:00 PM – 8:00 PM

Where: Riverbend Park - 9060 West Indiantown Road, Jupiter, FL 33478

Physical Benefits Of Yoga

Increased flexibility

Increased muscle strength and tone

Improved respiration, energy and vitality

Maintaining a balanced metabolism

Weight reduction

Cardio and circulatory health

Improved athletic performance

Protection from injury

Mental Benefits Of Yoga

Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind.

Benefits Of Yoga For Kid

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them.

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