Tagged : Fitness

There are currently 74 blog entries matching this tag.


Jupiter Inlet Lighthouse and Museum is hosting their popular Twilight Yoga at the Light. Every Monday night throughout the month of September, head to the iconic red lighthouse for a Yoga class.

The outdoor Yoga classis held on the Lighthouse Deck at sunset every Monday night. All levels of Yoga are welcomed and encouraged to attend. The class size is limited, and registration is required online to reserve your spot.

The class is taught by yoga instructor Mary Veal. If you plan on attending, you are asked to bring your own yoga mat and water bottle, and all those who attend must wear a mask and adhere to social distancing guidelines. The Yoga class lasts approximately an hour.

Twilight Yoga at the Light September Schedule:

Monday, September

254 Views, 0 Comments.


Registration is now open for the 2020 Garden of Life Palm Beaches Marathon this December 2020. The race is still a few months away but now is the time to reserve your spot. The event is not just a marathon, but a weekend long event filled with a half marathon, 5K, 10K, marathon relay, marathon, special events, live music, fireworks, and much more.

The race is expected to take place this December 2020 along the waterfront of West Palm Beach and throughout the downtown area. Registration is now open for the 17th annual event and the race is a Boston Marathon Qualifier.

Race Weekend Starts Friday, December 11th through Sunday, December 13th.

Race Weekend Schedule:

Friday:

The 2020 Garden of Life Palm Beaches Marathon Health and Wellness Expo

260 Views, 0 Comments.


This week, the Jupiter Inlet Lighthouse and Museum is hosting three events for everyone to attend.

Twilight Yoga at The Light: Monday, August 24th and Monday, August 31st

Tonight, and next Monday, the Lighthouse is hosting their weekly Twilight Yoga at the Light event. Come and enjoy the serenity of Yoga on the Lighthouse Deck and watch the sunset over the water.  All levels are yoga are welcomed to attend the class. The class is $10 dollars per person and registration is required online due to the popularity of the class and class limit. Attendees are asked to bring their own yoga mat and water bottle and meet 10 minutes prior to the class start time at the Museum. The class begins at 7 pm and lasts approximately one hour.  Click here to reserve

191 Views, 0 Comments.


The Town of Jupiter and City of Palm Beach Gardens have teamed up together for a new virtual fitness challenge called Ignite the Fight. The virtual challenge allows North County residents to get outside and stay active and healthy with some friendly competitions all while support a good cause.

Ignite the Fight challenges our communities to compete a 5K or 3.1 miles of running, walking, hiking, swimming, or rowing anywhere and anytime during the month of October. Registration for the event is now open to reserve your space in the virtual event.

Registration Information:

Pre-registration: $20 dollars per person (August 11th through September 13th). Pre-register by this date to ensure you receive a finishing medal and a t-shirt.

Registration: $25

213 Views, 0 Comments.


The Royal Poinciana Plaza is back open and is ready for your next visit. The Palm Beach Island outdoor shopping and lifestyle center have recently added a calendar list of events and next shops and restaurants to their directory.

The Royal is hosting an outdoor fitness series that will give you a chance to stay fit and healthy seven days a week. Every Monday through Sunday, the outdoor fitness class will get your moving, stretching, and sweating in their new fitness series.

Each day the class is taught by one of several partners to make each class different and fit into your fitness routine.  Fitness partners that have paired with The Royal Poinciana Plaza include Squeeze Pilates, Sculpted with Liv Fitness, and The Yoga Society Palm Beach.

317 Views, 0 Comments.


The Loggerhead Marinelife Center is taking their 9th annual Run 4 The Sea virtual this weekend. The race is open to both runners and walkers of all ages.

The race is a 4-mile walk or run and it begins once you start your timer. There will also be a kids 1-mile Virtual Run for those wanting to participate.

The Loggerhead Marinelife Center is a sea turtle research and rehabilitation center located in Juno Beach that is dedicated to helping sea turtles and ocean conservation. The race benefits the Loggerhead Marinelife Center and their mission to help promote ocean conservation and endangered and injured sea turtles.

Race Rules include:

  • No age limit or restrictions- all are welcomed to join in on the fun.
  • Use a smart watch or a running
297 Views, 0 Comments.

Florida Gov. Ron DeSantis made his decision to begin reopening the state based on the steadily decreasing number of coronavirus cases throughout the state as well as our local medical systems gearing up to prepare themselves for any potential influx in cases.

The governor has cited hospital bed availability as a key indicator that the state is ready to open up again. About 33% of the state’s 59,000 hospital beds are available.

Even more — 37% — of Palm Beach County’s roughly 4,000 beds are free. About 31% of adult intensive care beds in the county and statewide are not filled.

Working Out in South Florida

As gyms in South Florida reopen, here are a few important things you should know.

First, people are more spread out in gyms than they

123 Views, 0 Comments.

If you are looking for new ways to fill your time during quarantine, check out our list of some things to do to past the time. 

1. Rediscover your hobby or learn a new one:

With our social lives on pause, now is the perfect time to start a new hobby and learn a new skill. 

2.  Reconnect with old friends:

Social isolation doesn’t mean that you can’t talk to friends.  Popular apps such as Zoom and FaceTime are bringing more people together and has become the new social interaction. 

3.  Bring out your inner Chef: 

You won’t become a professional chef overnight but now is the time to make those new recipes you always wanted to try.

4.  Be creative:

Use this time to play those board games or finish that puzzle or maybe even draw or

127 Views, 0 Comments.


Most of America and the world is working from home and since all gyms, tennis courts, swimming pools, cycle studios, golf courses, and other recreational facilities are closed getting your workouts in from home is the new normal. 

Many gyms and workout apps have been going virtual for you to still get your afternoon or morning workouts in. We have searched the internet and found motivational and energy pumping playlists for you to try during your next workout on Spotify. 

1. Today’s Top Hits

2.  Pumped Pop

3. Beast Mode

4. Power Workout

5. Locked In

6. Workout Playlist 2020

7. Workout Hits

8. Workout Beats

9. Workout Motivation/ Hip Hop

10. Happy Beats

11. Summer Hits

12. Pop Rising

13. Afternoon Energy Boots

331 Views, 0 Comments.

 

Many attractions here in Palm Beach County are moving towards virtual experiences that the public can enjoy from the comfort of their own homes.  The new virtual experiences include online classes and tutorials, museum tours, online exercises, cooking demonstrations and much more. 

Check out some of Palm Beach County’s Attractions that have gone virtual. 

Armory Arts Center: The Art Center has found a way to bring their artists and art exhibits to you through a virtual tour of their current gallery. 

Flagler Museum: The grand Palm Beach estate is giving viewers a virtual tour of the entire first and second floor of the museum filled with Palm Beach island’s history. The tour is available online or through their app called “Flagler Museum

334 Views, 0 Comments.