Found 110 blog entries tagged as Fitness.


The second annual Roots and Ruts Off Road 5K and Family Fun Run is back again and will be happening this Saturday, April 24th.  The Els for Autism Foundation started the event to raise awareness and to celebrate April Autism Awareness Month.

The event will take place at the North Jupiter Flatwoods, the first certified autism-friendly trail in Florida. The trail will serve as both a fundraiser to support Autism Awareness and to celebrate the strides our community has taken and continues to take to bring awareness and acceptance.

The 5K and Family Fun Run will begin at The Els Center of Excellence campus in Jupiter, off Limestone Creek Road. The race will have staggered start times or waves throughout the race. Those who wish to participate can select…

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Registration is now open for the annual Run 4 The Sea. The run is put together by the Loggerhead Marinelife Center in Juno Beach and this year marks the run’s 10th year since beginning. The 2021 Run 4 The Sea will be a little different this year than previously. This year the run will be completely virtual and will be able to be completed from a location of your choice.

The 10th Annual Run 4 The Sea is open to all runners, walkers, and hikers of all ages. The race benefits the Loggerhead Marinelife Center’s mission which is to promote the conservation of the ocean’s ecosystems with a special focus on threatened and endangered sea turtles.

The race is a timed 4 mile run or walk and a kid’s 1 mile run or walk. The event will take place on the weekend…

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Downtown Palm Beach Gardens hosts a free weekly outdoor concert every Friday and Saturday night. The concert series features a diverse lineup of local and regional bands playing jazz, rock, pop, country, and everything in between.

The free concerts begin at 6 pm and take place in the Center Court of the outdoor lifestyle and shopping center.

Friday and Saturday Night Concert Series:

Friday, April 9th: Big City Dogs

Saturday, April 10th: Samantha Russell Band

Friday, April 16th: Shadow Creek

Saturday, April 17th: Maurice Frank & Friends

Friday, April 23rd: Swing Something

Saturday, April 24th: Valerie Tyson Band

Friday, April 30th: The Latitudes

Ongoing Events Happening this Month:

Downtown’s Egg Guess: Now until April…

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This April, the Jupiter Inlet Lighthouse and Museum is hosting their reoccurring Twilight Yoga at the Light event. On Monday nights, head to the lighthouse and enjoy the peace and serenity of yoga while enjoying the sunset views.

The outdoor yoga class is taught by Mary Veal on the Lighthouse Deck. All levels of yoga are welcomed and encouraged to attend. The class costs $10 dollars and all those who wish to participate are asked to bring their own yoga mat and water bottle. For safety, the yoga mats will be spaced out and masks are required to be worn.

The yoga class is weather dependent so be sure to check the Lighthouse website for details. To register for the classes this April, click here.

Twilight Yoga at the Light Classes:

Monday, April…

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Alton, one of Palm Beach Gardens newest and hottest neighborhoods has a Town Center filled with shopping, dining, entertainment and more.  Many local restaurants, businesses, and chains are calling Alton Town Center home with some of the best dining, shopping, and entertainment in the area. Alton Town Center has recently added a list of events to their calendar this March for everyone in the family to enjoy.

March Events:

Spring Activity Boxes for Kiddos: March 15th through March 22nd

Pick up your free Spring Activity box filled with crafts, activities, fun-filled eggs, and entertainment to keep the little ones busy during Spring Break. The boxes are now available to pick up until March 22nd. Limit one box per child. Boxes can be picked up from…

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During the week, the Jupiter Inlet Lighthouse and Museum hosts events and tours. The iconic lighthouse and the lighthouse grounds is one of Jupiter’s favorite spots to visit for locals and visitors. This week, the lighthouse is hosting two reoccurring and popular events.

Lighthouse Events This Week:

Twilight Yoga at the Light: Monday, February 22nd

Every Monday night join Yoga instructor Mary Veal on the Lighthouse Deck for a sunset Yoga session. All levels of yoga are welcomed and encouraged to attend the weekly yoga class. The class begins at 6 pm tonight and visitors are asked to bring their own yoga mat and water bottle. Twilight Yoga is weather dependent so be sure to check their website for updates. The class cost $10 dollars per person and…

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SilverSneakers classes are unique fitness classes led by supportive instructors who are trained in senior fitness. COVID-19 has kept South Floridians out of the gym, and it has become too easy to slip away from pre-COVID exercise routines. Just because the candles on the cake “allege” a certain age, many seniors feel younger.  Keep that youthful appeal. SilverSneakers instructors teach you to move smoothly and under control throughout all their exercises. You will avoid quick starts and stops to limit unnecessary stress on your bones and joints.

What are your fitness goals? Improve balance? Gain strength? Prevent injuries or bounce back from one? No matter what your goals, SilverSneakers classes, in person or in your living room, can help you reach…

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Downtown Palm Beach Gardens has added a new outdoor fitness program that offers a fun, calorie burning ways to stay healthy. The outdoor shopping and lifestyle center is hosting two fitness classes this January as part of their Downtown Collective X Fitness class series.

 Head to the Downtown Park starting today, Tuesday, January 12th for outdoor Zumba with Jeanne. The Zumba classes are taught every Tuesday and Saturday morning at 9:30 am. Zumba is an exercise fitness program that combines music and movement to incorporate interval training with fast and slow rhythms. Zumba is known to help improve cardiovascular fitness and weight loss.

Every Wednesday afternoon, head to the Downtown Park to participate in Pound with Renee. The classes begin at…

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SoulCycle has returned to Palm Beach. The popular spin class has moved into the Royal Poinciana Plaza for its third year in a row for its new SoulOutside by SoulCycle series.

The outdoor spin classes begin just before Christmas on Wednesday, December 23rd and will continue for a few months. SoulCycle first started bringing their popular and energetic spin classes to Palm Beach three years ago as part of their DestinationSoul program. The program brought SoulCycle spin classes to areas where there is not a SoulCycle studio nearby. The closet SoulCycle studio to Palm Beach County is in Miami with locations in Brickell, Miami Beach, and Coral Gables.

Through the new SoulOutside series, SoulCycle is taking their 45-minute indoor cycle class completely…

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A new fitness studio has opened in Palm Beach Gardens and its one of the first in northern Palm Beach County. The new fitness center is called HOTWORX and it is a new 24-hour, infrared fitness studio that potentially gives you more calories burned in less time.

HOTWORX is an innovative fitness program that combines the detoxifying effects of infrared heat and isometrics to give you a full body workout in just 30 minutes or less. The fitness program combines virtually instructed exercises in an individual infrared sauna for maximum detox with great results. The new fitness studio is conveniently and fits into everyone’s schedule because the studio is open 24 hours a day, seven days a week. Classes can be booked from the HOTWORK app on your phone, and…

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