Since all gyms, golf courses, tennis courts, swimming pools and all other recreational facilities are closed due to what going on in the world, many gyms and workout apps have been going virtual for you to still get your daily workouts in.
Here are some free apps and workouts to try from home.
- Peloton: the indoor spin bike and treadmill is continuing to host their live classes without an audience during this time. The app is free to download and is free for all users with a subscription for 90 days. Not only does Peloton offer spin classes and running but they offer cardio classes, boot camp classes, weights, yoga, meditation, strength, stretching, walking, and their newest class is dance cardio.
- Nike Training App: Nike has waived the