Healthy lifestyle and eating healthy habits in Palm Beach County are certain.  Delight in the picturesque settings and delightful year-round weather. Being able to enjoy all the beauty Palm Beach County has to offer, in the most optimal of health, is a goal for many.  Living by the Atlantic Ocean doesn’t mean everyone has perfect bodies, but most try to maintain a healthy lifestyle.  

Palm Beach County is the home of many fit lifestyle residents and visitors.   A recent survey led by Dietspotlight, an association that is dedicated to helping people adopt healthy eating and lifestyle habits.  The survey showed that residents of Palm Beach County in Florida are less obese than the rest of the nation.

The human body is a brilliant creation that is…

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Originally arranged as a drawn-out, private affair, brunch has now become a communal experience where friends, family, and business partners enjoy the gorgeous Florida weather while indulging in exceptional breakfast food. In North Palm Beach, Frigate’s Waterfront Bar & Grill has become the go-to Sunday brunch spot, and once you experience it, you’ll understand why.

Frigate’s is located at the entrance of Earman River on the Intracoastal, or on US1 in North Palm Beach if you’re arriving by car. Known for their buffet-style brunch, the extensive spread includes an ample amount of breakfast food, as well as unlimited sushi, a pasta bar, a salad station, a soup station, a grilling station, a dessert station, and of course- a bloody mary bar.  The…

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Look no further for the best waterfront restaurants near the Jupiter Lighthouse at the Jupiter Inlet. Enjoy unsurpassed views of the Jupiter Inlet Waterway and the historic Jupiter Lighthouse.  The 156-foot tall red impressive structure holds the title as the oldest existing structure in Palm Beach County and one of the oldest lighthouses in Florida. It was only illuminated for a couple of years before the confederate army dowsed its light during the Civil War.  When the war was over, it was re-lit and been guiding ships along the shore to this day. These local establishments offer authentic South Florida dining and is a favorite of locals and tourists.  Come by land or by sea.

SOPHISTICATED DINING at 1000 North, 1000 North U.S. One, Jupiter…

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Every Thursday night, the city of West Palm Beach hosts their monthly Clematis By Night. Clematis By Night is part of the city’s Summer in Paradise program that provides free entertainment, outdoor concerts, restaurants deals and shopping discounts for its local residents.

The next Clematis By Night is Thursday, August 15th from 6 pm to 9 pm. The entertainment and music will be provided by Quick Fix. Quick Fix is more than your typical 5-piece band that plays a variety of rock, pop, soul, R & B, and cover songs. The opening act band will be the Mary Washington Brooks Band.

Clematis By Night Schedule:
Thursday, August 15th: 6 pm to 9 pm
Thursday, August 22nd: 6 pm to 9 pm, with Pretti Emage opening up for the Derek Mack Band
Thursday, August 29th: 6 pm to 9…

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The 7th Annual Spiny Lobster Fest is back and is happening this weekend at the Sailfish Marina on Singer Island.

The family-friendly event features a variety of local lobster dishes, live music and entertainment, nautical art, marine sports appeal, water slides, kid’s activities, street vendors, silent auctions and much more.

The popular “Lobster Pet Costume Contest” will be returning again this year and the crowd favorite will win a grand prize gift basket from the Woof Gang Bakery and a weekend stay at the Sailfish Marina Resort.

The festival will take place this Saturday, August 10th on the new Tiki Lawn green space across from the restaurant from noon to 8 pm. The price to attend is $10 dollars and includes one free food ticket. Children ages 12 and…

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This Friday night, Town Center Drive in Downtown Abaoca will transform into a row of delicious and popular Food Trucks for the monthly Food Truck Invasions. The Food Trucks Invasions occur on the second Friday of every month.

The event is rain or shine and starts at 5 pm and goes until 9:30 pm. Some of the county’s most popular Food Trucks attend and feature their specialty cuisines along with tacos, burgers, desserts, salads, seafood, and much more.

You are welcomed to bring your own chairs, blankets and tables to sit and enjoy the food. There will also be a DJ playing some of the latest hits in the Abacoa Amphitheater.

For more information, visit their website.

Downtown Abacoa is located at 1200 Town Center Drive in Jupiter.

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This Friday night, the city of West Palm Beach is hosting their reoccurring Screen on the Green event from 7 pm to 10 pm.

Come and enjoy the free family-friendly outdoor movie on the waterfront with family friendly activities and more. Screen on the Green occurs on the second Friday of each month and this month the outdoor movie playing is Captain Marvel.

Captain Marvel is rated PG-13 and is about an extraterrestrial Kree warrior who finds herself caught in the middle of a battle. With help from a friend she tries to uncover the secrets from her past and using her superpowers to end the war with the evil Skrulls.

The movie starts at 7 pm on Friday night and guests are allowed to bring your own blankets and chairs to sit under the stars and watch the movie.…

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PGA National Resort and Spa is hosting their Fifth Annual Craft Beer Bash this Saturday, August 10th.

The popular event features more than 150 varieties of craft beers and hard ciders with focus on Florida breweries. You’ll also have a chance to vote for your favorite beer and cider to help pick the winner of the People’s Choice Award. Last year, Twisted Trunk Brewery won Best Craft Beer and Rekorderling won Best Cider.

The Craft Beer Bash benefits Bluewater Babes Charitable Trust, a non-profit public charity committed to providing financial assistance to local breast cancer and ovarian cancer patients in financial need.

The event is Saturday, August 10th from 5 pm to 8 pm. There will be live music and entertainment, shopping vendors, food stations…

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The City of West Palm Beach is hosting their weekly Clematis By Night this Thursday, August 8th as part of their Summer in Paradise events. The event starts at 6 pm on Clematis street near the waterfront this Thursday night.

Come and enjoy entertainment and music from two local bands. In addition to the live music and entertainment, there will also be great food from local restaurants and food trucks, and shopping.

The first band to play is 56 Ace, an energetic modern country rock band that has performed at the Coral Sky Amphitheater, festivals and casinos. The band’s playlist ranges from country to rock and pop. The second band to take the stage is The Goodnicks, a 3-part melodic pop rock ensemble that perform all genres of music from some of the latest…

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This month, the Downtown at the Gardens is hosting their free weekly Summer Concert Series on Friday nights.

The musical lineup features a mix of local and regional bands and tribute bands that perform in the Downtown Park from 7 pm to 10 pm. The bands play everything from pop, rock, reggae, country, 80’s hits and much more.

This month, the outdoor lifestyle and shopping center is hosting five Summer Concert Series.

August Schedule:
Friday, August 2nd: Titans of Rock (Journey and Bon Jovi Tribute Band)
Friday, August 9th: Back in Time (a Huey Lewis and the News and an 80’s Hits Tribute Band)
Friday, August 16th: Jaded (a Aerosmith Tribute Band)
Friday, August 23rd: Blues Bros. Soul Band and Simply The Best (a Blues and Tina Turner Tribute Band)
Friday, August…

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