Southeast Florida Sunrise Yoga

Lorea Thomson
Posted by Lorea Thomson
Updated on
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Published in Communities

Yoga at sunrise is a wonderful way to bring out your inner Zen. It is almost impossible not to relax with soothing views of a Southeast Florida sunrise, yoga, and the sounds of the ocean. Sunrise Beach Yoga, in Delray Beach, was created to bring together a group of like-minded individuals who love yoga, the beach, and the sunrise.  Prior yoga experience is not required, and all levels are welcome and encouraged to attend. Sunrise yoga will be held every Sunday! 

Details:

The class will start at 6:30 A.M. every Sunday! The class is 60 minutes long. No prior yoga experience is required. The class will be an all-level Hatha-vinyasa-style yoga class. Participants will be asked to adhere to proper social distancing guidelines and space themselves out six feet apart.

Bring:

A yoga mat or large sheet/blanket. The best setup is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.

Expectation:

A beautiful unique yoga experience as the sun rises with a nice community of people.

Cost: 

Class is held by donation.

No prior yoga experience is required, and all levels are welcome. Sunrise yoga will be held every Sunday! 

 

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