A generous group of volunteers in Delray Beach offered additional support for the frontline healthcare workers at the Delray Medical Center, 5352 Linton Boulevard, Delray Beach. The hospital has served the South Palm Beach County community for 30 years as a 536-bed acute care hospital.  The medical center is a community hospital and a Level I Trauma Center.  The hospital offers highly specialized services such as neuroscience, oncology, cardiac care, orthopedics, rehabilitation and E.R.

As a sign of appreciation, this weekend volunteers in South Palm Beach County increased efforts to deliver about 100 care packages to healthcare workers at Delray Medical Center. The packages were filled with all the ingredients to prepare a healthy meal.…

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Dry salt therapy has been deemed to be an “essential service”.  CUR Salt Spa, located at 103 South U.S. Highway One, Suite B-3, Jupiter is still open for private salt sessions.  Dry salt therapy, also known as Halotherapy, benefits people naturally and safely without harmful side effects.

Halotherapy is beneficial for overall wellness by reducing the toxicity from the respiratory system, enhance lung capacity, improving the function and appearance of the skin. It also has been helpful in reducing stress, strengthening the immune system and encouraging better sleep.

How it works? As the individual relaxes in the salt room the micro-particles are inhaled. The particles enter deep into the lungs, bronchi, bronchioles and alveoli. While inside the…

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With all the noise about coronavirus, flu, etc. its important that you keep yourself, family and the Palm Beach County community healthy. The most useful tip would be to remain calm and use common sense. The CDC and local health officials believe unless you are in a high-risk group, most people who do become infected with the virus will be fine.

There are some simple ways to bolster your immune system naturally. Your first defense is to strengthen your immune system. Keep in mind that sleep is imperative. Most people require 7 – 8 hours of sleep for it to be restorative sleep.   

Find ways to de-stress and relax. Stress weakens your immune system and leaves your body subject to disease. Medical research shows that a deeply relaxed state from…

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Good news from Infectious disease expert, Dr. Anthony Fauci.  Dr. Fauci spoke of the developments of  the trial examining an experimental drug medication for the coronavirus.   

Dr. Fauci has advised six Presidents on HIV/AIDS and many other domestic and global health issues. He was one of the principal architects of the President’s Emergency Plan for AIDS Relief (PEPFAR), a program that has saved millions of lives throughout the developing world.

A randomized controlled study of the worldwide trial of the drug Remdesivir.  It has resulted in "quite good news”. According to Dr. Fauci, results of the trial have indicated a shortening of the period patients experienced symptoms and potentially slightly reducing the mortality rate.  The White…

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Explore the White House.  Self-guided tours of the White House are currently unavailable.  To experience the history and art of the White House in person takes some doing.  First, one must submit a tour request through one’s Member of Congress. COVID-19 has put in person tours of the White House on hold.

Now we can explore the White House virtually instead with high resolution images. You can look at paintings on the wall, wander the halls, and pan all around you to take in the elaborate furnishings, high ceilings, and stately decor.  Travel is a bit locked down for South Florida, as well as all United States citizens, so this is a good option.  The virtual tour is filled with hours of interesting things to explore and learn.

There are several…

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The Ann Norton Sculpture Gardens, in West Palm Beach, has been diligently working to reformat its programming for a digital audience. In addition to three online tours—two currently available and one in the works. Ann Norton Sculpture Garden also presented a virtual rendition of its renowned Earth Day experience. 

Virtual field trips are a great way to expose people to new places all from the comfort of home. In this age of technology, so many museums, zoos and aquariums have set up virtual tours and webcams of their facilities.

The virtual version will include lessons and demonstrations aimed at introducing students to eco-friendly practices. The museum organization also has an educational opportunity featuring children reading aloud from the…

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Palm Beach County residents should be aware of Coronavirus emailing scams. These emails could contain dangerous links and information designed to scare you into clicking on the link. Scammers often create fake charity emails after global occurrences such as a natural disaster or health scares, like COVID-19.  

Below are some examples of the types of scams you should be on the lookout for:  

  • Emails that appear to be from organizations such as the Centers for Disease Control or the World Health Organization. The scammers have manufactured emails that seem to come from reputable sources.  They include malicious phishing links or attachments.
  • Emails that ask for charity donations for studies, doctors, or victims that have been affected by…

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Southeast Floridians are keeping informed on the latest COVID-19 statistics. The news seems to change hour to hour, day by day. One of the foremost authorities to trust is the Center for Disease Control. C.D.C. does not know the exact number of COVID-19 illnesses, hospitalizations, and deaths for a variety of reasons. COVID-19 can cause mild illness, symptoms might not appear immediately. There are various reasons for delays in reporting and testing. Not each person who is infected seeks medical care and gets tested.

It has been reported that states and territories confirm numbers in their jurisdictions in different manners. Each state’s health department reports the spread or the virus in their area. This map shows confirmed and probable COVID-19…

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Delivery has made social distancing tolerable.  Palm Beach County, as well as the rest of the nation, continues exercising social distancing a lot of people are turning to various delivery options.  It’s a brilliant way to keep yourself and others safe from the coronavirus.  

Skip the crowds, the lines and the bother of cooking with a local delivery service.  Some of the most popular food transport services available in the Palm Beaches include:

Uber Eats

In support of local area restaurants, Uber Eats is waiving delivery fee for customers ordering from locally owned independent restaurants.

Instacart

Instacart is a popular grocery store items delivery service that will do the shopping for you (with your list) at Publix, Whole Foods,…

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The large Southern U.S. grocery store chain Publix is working to keep Southeast Florida farmers in business while also supplying those in need during this difficult coronavirus pandemic. The supermarket giant announced a new initiative Wednesday to purchase fresh produce and milk from farmers, which would then be donated to Feeding America food banks.

 Publix Chief Executive Officer, Todd Jones said, “As a food retailer, we have the unique opportunity to bridge the gap between the needs of families and farmers impacted by the coronavirus pandemic. In this time of uncertainty, we are grateful to be able to help Florida’s produce farmers, southeastern dairies and families in our communities.”

Publix also released the following statement this week.…

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