Head to the gym, go for a bike ride or a walk and get a quick workout in. Exercising helps reduce stress and anxiety while preparing the body to deal with mental tensions that arise in everyday life. Being active helps release those endorphins that make you feel good and provides a good distraction from everyday life. Reduce stress by simply moving, no matter the type of activity chosen.

Exercising daily can increase your energy, improve your mood, replenish natural vitamin D, stimulate bones, prevent brain shrinkage, burn calories, ward off disease, get your blood pumping and fill your lungs with fresh outdoor air. Want to try something unique?  

Consider the options offered at Riverbend Park to mix up your exercise activities. 

Weekly

…

6698 Views, 0 Comments

Read Full Post


Crystal, clear waters, soft sand, world class real estate and the best in shopping, dining and entertainment are just a few of the things you get when you visit or live in Delray Beach, Florida. One of the most renowned features of Delray Beach is Atlantic Avenue, a hotspot for culture and entertainment. The area offers 111 restaurants, 52 spas and salons, 49 retail stores, 28 art galleries and 17 resorts and hotels. 

By day you can stroll Atlantic Avenue and peruse through its shops and boutiques. Stop with friends and family for a lunch al fresco at one of Atlantic Avenue’s hottest restaurants. If you are looking for a bit more culture or education to enrich your day, try one of the many museums and art galleries. Your visit on Delray’s famous avenue…

5018 Views, 0 Comments

Read Full Post


Perfectly nestled in the mangroves at Phil Foster Park on Singer Island is the fun and friendly Singer Island Outdoor Center. The Singer Island Outdoor Center offers fun in all different forms like kayaking, paddle boarding, exploring, snorkeling and so much more. 

Start your exploration of the park at the Park Concession on Singer Island and from there you can make your way via paddleboard or kayak to Peanut Island and the Lake Worth Lagoon. The staff at the Park Concession pride themselves on making each guests experience at the Singer Island Outdoor Center full of excitement and adventure. The park promises, “If its your first time, we pride ourselves in making sure everyone gets a good overview on paddling technique, safety instructions, and a trip…

5372 Views, 0 Comments

Read Full Post

 

If asked your opinion on which cities in the world are the most expensive, what would you guess? Singapore, Hong Kong, Palm Beach, Dubai?  Sorry you would be incorrect. According to a new analysis by Swiss Bank USB, they have factored into determining the most expensive cities to live such factors as residential price points, goods and services as well as high taxes and after tax wages.

Anyone who lives in New York City won't be surprised which city is on top of the list, given the extravagant real estate market, city, state, and federal taxes as well.  Interestingly, Swiss cities, is the absence of Singapore- which topped the world list last year, " were markedly more expensive than in last year's study because of the Swiss National Bank's…

7147 Views, 0 Comments

Read Full Post


Last night, December 10th, the famous Palm Beach Food and Wine Festival kicked off with an epic grand opening in Palm Beach. The First Bite party was hosted by Palm Beach’s hottest restaurant Buccan. The Sustain party was hosted at another one of the best eateries on the Island, PB Catch. 

The Palm Beach Food and Wine Festival is ready to party on for the rest of the weekend, December 10-13, 2015. The weekend will be filled with VIP parties each night boasting the works of the nation’s best chefs. This incredible festival gives guests the chance to mingle and meet their favorite celebrity chefs. Master chefs from TVs most beloved shows like Bravo’s Top Chef, Food Network and more. 

The annual “foodie-focused” extravaganza celebrates both new and…

3953 Views, 0 Comments

Read Full Post

It is somewhat magnificently hideous. However, as far as an ugly Christmas sweater party goes, it is flawless!  Everyone loves to hate those horrendous Christmas sweaters. 

As far as chic fashion goes, it is somewhat gloriously ghastly, that dreaded ugly Christmas sweater you have hidden in the back of your closet!  However, for a holiday party theme, it is utter perfection! Downtown West Palm Beach will be crawling with tipsy elves, glittery gaudiness, holiday laughter and goofiness galore.

Event coordinators and revelers will be celebrating for a great cause - Toys for Tots. Please bring a new, unwrapped toy to the event. The mission of the U.S. Marine Corps Reserve Toys for Tots Program is to collect and distribute toys during the holiday…

5644 Views, 0 Comments

Read Full Post

 

 Artist Rendering Courtesy of Cotleur Hearing of Proposed Love Street Development.

Charles Modica, local developer, is self-confident that town administrators and the public will see that his proposal, to turn four acres on Love Street into an open-air marketplace, as the “best use for the land”. The Town of Jupiter planning and zoning commission agrees. The commission voted 6-1, on Nov. 10, 2015, to recommend that the $30 million plan be approved.

Contingent on how the $30 million Jupiter Inlet Funky Fishing Village plan is received, as an enhancement or as an atrocity; the proposal is up for a vote on December 15, 2015. The meeting is scheduled for Tuesday evening, at 7 p.m,  Jupiter Town Hall, before the town council.

Many people agree…

5037 Views, 0 Comments

Read Full Post


Right now in south Florida we are enjoying some great holiday, weather. Quite different from the rest of the nation we are still enjoying warm sun with a nice mild temperature, which to Floridians is considered “winter time.” With the holiday break around the corner for kids here are some fun activities to try while the ocean waters might be too chilly for a dip: 

  1. Lighthouse Cove Adventure Golf 

Another great idea for a kid’s night (or day) out on the town is mini golf and there isn’t a better one than Lighthouse Cove Adventure Golf. Found in the heart of Jupiter, this fun mini golf course features big fountains, caves, dolphins and ships to work around while you’re golfing with the kids and family. They also serve food, beverages, wine and…

5510 Views, 0 Comments

Read Full Post

 The distinguished luxury, waterfront community of Admirals Cove is a highly sought golf, tennis and yachting neighborhood. The Club at Admirals Cove is superbly nestled along the tropical waters in Palm Beach County. The members of The Club have the opportunity to experience extraordinary dining which spans gourmet experiences, outdoor casual dining with a dining experience overlooking the marina to laidback café dining and much more. The Club at Admirals Cove features an up-to-the-minute fitness center and indulgent spa and salon.

Thursday, December 10, 2015, visit an “Open House” of four remarkable and diverse homes. The homes vary from large and spacious with guesthouse to residences with expansive views of the waterways and/or golf course.  If…

5841 Views, 0 Comments

Read Full Post

One of the biggest benefits of living in south Florida is the year round warm and sunny weather. Another fabulous amenity of owning south Florida real estate is the relaxed lifestyle. A great way to enjoy these two benefits at once is taking a sunset yoga class on the beach. 

After a long week of work and weekend of south Florida fun, is to unwind your Sunday night with a Sunset Beach Yoga Session with JAI Healing Arts in Delray Beach. Embrace the relaxing environment with a 90-minute class of Vinyasa flow yoga, which combines deep breathing coordinated with holding a number of different postures. It is a relaxing and stretching form of yoga with a ton of healing benefits. What makes this class even better is its serene ocean backdrop and soft…

4059 Views, 0 Comments

Read Full Post