People in the South Florida have always had a thing for health and wellness.  “Movember” is an annual event involving the growing of moustaches during the month of November to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's emotional health. The purpose of this annual event is to raise awareness around men’s health.

The term “Movember” is a hybrid of the Australian-English diminutive word for moustache, "mo", and "November".  For clarification purposes the “MovembeFoundation” focuses on men's health, and “NoShavember” is aimed at fighting cancer, regardless of sex. “Movember” is its own separate thing, with its own separate rules, and activism.

Founded in 2003 by two men, Travis Garone and Luke Slattery,…

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Leftovers Café, 451 University Boulevard, Jupiter, is hosting Families Feeding Families Charity Brunch to benefit Merciful Heavens of Jupiter Enjoy great food, great company, live music, silent auction, prizes and fun on Sunday, November 3th beginning at 11:00 AM. 100% of ticket sales and proceeds will go to Merciful Heavens, Inc. of Jupiter. 

Merciful Heavens, Inc. mission is to promote nutritious, economical food around the table, while enhancing the values of community by families helping other families. Founded in 2011, Incorporated as a 501c(3) Non-profit in 2015. 100% volunteer organization. 100% of donations go to programs. Patricia Bowman, founder, was taught early on by her mother that “there is always room for one more”.  This learned…

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Sunday, November 3, 2019 is the final day and Sunday Funday at the 17th Annual Feast of Little Italy.  Located in the Town of Jupiter’s, Abacoa neighborhood, this event is a family-friendly street festival.   Visitors to the event will embark on a “cultural journey filled with authentic Italian food, music, art and tradition”. Neighbors, families and friends can wander the main streets of Abacoa and enjoy cooking demonstrations, an assortment of vendors, wine seminars and live entertainment. The festival caters to every generation, from the young to the young at heart.  

Interesting facts you may not have known about Italy:

- Of the top 10 oldest universities in the world, 4 of them are based in Italy.

- The Italian Police Force use…

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Still looking for a healthy alternative to fast food … burger and fries not cutting it right now? Find a nutritious alternative with a Mediterranean-style, DIY bowl spot in Palm Beach Gardens.  Olive U Mediterranean Grill located at 2632 PGA Blvd. (in the Trader Joe’s plaza), Palm Beach Gardens offers a fresh, focused menu.

if you’re trying to move away from the convenience of processed and takeout foods. But the Mediterranean diet can be an inexpensive as well as a satisfying and very healthy way to eat.  A true Mediterranean diet is based on the region’s traditional fruits, vegetables, beans, nuts, seafood, olive oil, and dairy. That’s how the inhabitants of Crete, Greece, and southern Italy ate 60+ years ago. Their rates of chronic disease were…

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Worth Avenue is considered Palm Beach Island’s most iconic street. The famous street is known for high-end shopping and premier dining at some of the best shops and restaurants. Worth Avenue welcomes you at the Palm Beach Clock Tower on the Atlantic Ocean and is one of the most beautiful shopping streets in the country.

Low story buildings line the palm tree lined street where dozens of famous shops and restaurants are located. The buildings and architecture are a Spanish influence, designed by Addison Mizner in the 1920’s. Mizner incorporated little Vias, Courtyards and Esplanades that feature boutiques and cafes just off Worth Avenue.

During the winter months, The Worth Avenue Association host several events a week including Guided Walking History Tours…

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Tomorrow, the Village of North Palm Beach is hosting their Annual Arts and Crafts Fall Festival.

Come and explore the Village Community Center for a variety of homemade crafts, local artwork, jewelry, holiday décor, clothes and much more. More than 100 vendors are expected to be there. The festival is not a flea market, all items sold must be created and embellished by the crafter.

Annual Arts and Crafts Fall Festival Hours:

When: Saturday, November 2nd
Time: 9 am to 4 pm – The festival is held both indoors and outdoors and will be held rain or shine.
Location: Village of North Palm Beach Community Center located at 1200 Prosperity Farms Road.

For more details and information, click here to visit their website.

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What’s better than breeze and bubbles on Singer Island?  Just put the lime in the Coconuts and mix it all up!  Whether you’re planning a special occasion or simply need to unwind after a hectic workweek, make the most of your day with a glass of champagne overlooking the Atlantic Ocean.  Unplug from daily stress and take a break.

More than one in four Americans reported feeling very stressed in the last month, and 50 percent of adults have experienced a major stressful event in the past year, according to a national poll conducted by the Harvard School of Public Health. The poll reveals that the major sources of stress for Americans are illness, low income, hazardous occupation and being parents.  We bring our smartphones to bed at night, and…

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Head to the one of the best Antique and Flea Markets this weekend in West Palm Beach. The Antique and Flea Market is celebrating its 8th anniversary by opening this Saturday in a new location.

The Market is open every Sunday from October to May starting at 8:30 am. Here you’ll find more than 40 vendors displaying everything from antiques, unique collectibles, mid-century and modern outdoor furniture, vintage and fine jewelry, sporting goods, and a lot more unique treasures.

Event Details:
When: Saturday, November 2nd
Time: 8:30 am to 2 pm
Where: along the 300 Block of Clematis Street downtown.

The Market is taking place at the same time as the West Palm Beach Green Market from 9 am to 1 pm. The Green Market offers some of the best and freshest produce,…

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PGA National Resort and Spa, located at 400 Ave of the Champions, Palm Beach Gardens, has been awarded as one of Conde Nast Magazine, 2019 Readers Choice Top Resorts in Florida. More than a resort and spa, PGA National offers an enviable lifestyle in a setting that embraces the best Florida has to offer. With a world-class destination spa, a private Sports & Racquet Club and five championship golf courses, the pursuit of wellness is present in this resort lifestyle community.

Known internationally as a European influenced destination, The Spa at PGA is a full-service spa.  Although you would expect all types of treatments and indulgences the resort presents more than 100 ways to indulge. Their modalities and therapies are rooted in highly…

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Today is Halloween, the day where everyone dresses up in their favorite costumes, attending Halloween parties and goes door to door to collect all the candy they can get. It turns out that Halloween is not just about the candy, costumes and parties but the holiday is centuries old.

Here are some interesting Halloween Facts that you might not have known.

Halloween goes back more than 2,000 years: The holiday started as a pre-Christian Celtic festival called Samhain, meaning summers end, and was held around the first of November. Its celebrated the final day of the harvest and the crossings of spirits all over the world. The people would dress up in costumes and have bonfires to ward off any ghosts.

Trick-or-Treating existed since Medieval Times: It was…

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