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Research indicates that the human brain is most productive two and a half to four hours after waking.  Some simple habits can align someone for success.  Aristotle said, “We are what we repeatedly do.  Excellence, then, is not an act, but a habit.”  A habit is a regular tendency or practice.

Robert Iger, CEO of Disney, claims to rise every day at 4:30am. Anna Wintour, Editor-in-chief of Vogue, commits to playing tennis daily.  India’s fourth richest billionaire is a marathon runner.  An active body equals and active mind.  Successful people do not stay in bed until noon on weekends.  They get up and get a head start on the day every day, including weekends. 

Bill Gates, founder of Microsoft, said, “Its fine to celebrate success but it is more…

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10.24.14 Fishing Report

The ocean forecast is in the midst of changing seasons, it has been a little wet and windy out there. The fish are used to being wet so it doesn’t affect them, but the north winds should help them get a little feisty for dinner!

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The Dolphin bite has been around in fair numbers all year and is being found closer in about 600-800 feet, which is about 5 miles offshore in the Southeast Region of Florida. As normal, always look for floating debris and around the weed lines for these colorful predators. Trolling with artificial lures and ballyhoos are the best ways lately and may also spark the interest of a blackfin tuna too! While the Blackfin tuna are not around in large amounts, an occasional wahoo could be hanging…

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A Harvard University study found that optimists are not only happier but 50% less likely to have heart disease, a heart attack or a stroke.    Decades of data indicate that people who are happy live longer and healthier lives.  Achieving contentment is something many people strive to achieve based on the $550 million Americans spend on self-help books and $1 billion on motivational speakers.

One explanation is behavioral.   Possibly, because optimists enjoy better health and live longer lives because they live healthier lifestyles.  These lifestyles lead to biological benefits such as lower stress hormones and less inflammation.  Now you have a reason to go outside and play a round of golf on some of the great golf courses in our area like Admirals…

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Step out and support a wonderful cause this week.  Food lovers are invited to a food and cocktail tasting from over 20 CityPlace restaurants during the “Taste of City Place” flavorful event supporting the Susan G. Komen South Florida Foundation. The event will take place at CityPlace, 700 Rosemary Avenue, West Palm Beach, on Thursday, October 23 5:30pm - 9:00pm   Participants are encouraged to show support for breast cancer awareness by wearing pink to the event.

Foodies will not be disappointed.  Last year was a huge success!  City Place’s top restaurants and food focused shops samples included the finest Clams Casino from Deck’s Fish Market; mini chicken burritos from Moe’s Southwest Grill; sweetened custards from BurgerFi; pasta a la vodka from…

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Can you eat lionfish? This topic has been coming up frequently in South Florida since our waters are filled with the invasive lionfish species. The surprising answer is yes, society does consume lionfish and they are very enjoyable! Eating a non-native lionfish is great for numerous reasons.

It is a great seafood choice because by eliminating the non–native lionfish species helps save our beautiful reefs and the native fish can improve from the environmental burdens. Eating lionfish is actually a healthier choice than most other fish species that are regularly served in restaurants such as snapper, grouper and tuna. Lionfish have higher Omega 3 which are very healthy fatty acids and lower in saturated fats and in mercury too! Basically, by selecting…

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Effective October 27, 2014 tap water for Jupiter Utilities customers might have a slight chlorine perception for four weeks.  The Town of Jupiter Utility Department states they are “committed to maintaining its established role in the industry as a standard of excellence with a commitment to a sustainable community in concert with our unique environment” and in doing so, chlorine will be used without ammonia to maintain water quality.  This temporary change in the treatment process is a standard industry practice performed in accordance with State and Federal drinking water regulations.

The Town of Jupiter water utility treatment facility is capable of producing 30 million gallons of “ultra-pure” drinking water a day.   This water treatment system…

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10.17.14 Fishing Report

This weekend’s marine forecast looks very fishy and the weather is beyond beautiful! The Southeast Atlantic Ocean should have some chop to get the fish fired up and ready to get hooked!

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Fishing for Dolphin is still very sizeable and consistent from 6-15 miles offshore and with the east winds pushing them in closer; they have been hooked trolling with ballyhoo, bonita strips or squid which are all good bets for Dolphin bites. Keep a few small feathers out as well for a chance to hook up a small blackfin tuna. The blackfin tuna reports have been around the size of a football. Sailing season has started and the sailfish may show up this weekend too!
Bottom fishing for snapper keeps things interesting with scattered…

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The customary way to carve a pumpkin is on your kitchen table, divers seem to reason that is too easy. For a more challenging effort, consider taking a stab at a pumpkin under the crystal blue waters of South Florida.  Better yet, take a trip to Key Largo for the Underwater Pumpkin Carving Contest, which is hosted by Amy Slate’s Amoray Dive Resort on October 19th!

The Underwater Pumpkin Carving Contest is at Mile marker 104.5 bayside, the contest is underway at 8:30 a.m. and the ship will take the diving contestants 30 feet beneath the ocean surface of the Florida Keys National Marine Sanctuary. 

The theme for this year’s best pumpkin carving is: “Your Favorite Fish.” Divers will work in a buddy system, pay $85 to enter for the two-tank, two-location dive,…

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Today marks the anniversary date of the original listing of The Jupiter Inlet Lighthouse located in Jupiter, Florida.

The National Register of Historic Places added it in October 15, 1973. Since the Jupiter Inlet Lighthouse is very worthy of safeguarding, it became part of the national program to manage and upkeep public and also reserved efforts to classify, assess, and guard America’s historic resources.

"Jupiter Inlet Lighthouse and Museum offers climbing tours of the landmark 1860 Jupiter Light and exhibits in the waterfront History Museum located in the restored WWII Naval housing quarters building. Outdoor exhibits include the Lighthouse Keeper's Workshop, Tindall Pioneer Homestead & Seminole Chickee. Visit the Museum gift shop for history &…

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The very first fishing pole of its kind and perhaps the greatest major invention compared to the contemporary fishing rod. TACKOBOX LLC., presents the Poletap SmartRod, the world’s first computerized fishing rod.

This new angling innovation adds the ability to detect a fish bite and has an alarm sound system built in with LED’s that trigger and lights up when the fishing line is receiving some sort of movement and commotion from the fish under the water. There are three levels of sensitivity that allows the angler to cancel out false alarms too. The bite detection is powered from two Lithium batteries and the Computer Controlled Accelerometer Technology detects the fish’s motion throughout the fishing rod.

"This powerful technology has already…

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