Stand Up Paddleboard classes

Some sports that initially have been played outdside have also been brought inside, such as treadmills for runners and indoor wave pools for surfers as well as spin class for bicyclists. Now, they are adding another sport, Stand Up Paddleboarding (SUP) to the indoor world! 

Stand Up Paddleboaring (SUP) is a great low-impact workout and a more enjoyable way to get into balance and core strength. Engaging in this type of total body workout is to purely to have fun all while giving excellent muscle tones and  activating all the fibers from your toes and up. SUP has gained enormous popularity amongst everyone, from beginners to those undergoing rehabilitation and others that just embrace the sport for the pure enjoyment of nature.

However, some do not have…

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Bass Fishing Program
Florida has launched a campaign to better facilitate its Trophy Catch largemouth bass conservation program. Florida Fish and Wildlife Conservation Commission biologists are marking Large Mouth Bass greater than 8 pounds with a dart tag for anglers who catch and release in Florida. Fishing for these big bass, freshwater anglers have the chance to win some awesome cash prizes!

Simple steps to earn your reward:
1.    Catch the bass.
2.    Take a photo that shows the entire bass on the digital scale and its weight must be legible in the photo.
3.    Release the bass.
4.    Submit your entry at: www.TrophyCatchFlorida.com 

The goal for this program is to help FWC collect valid information through the help of citizenship. So, Florida Wildlife Commission can…

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Largest Mall in the U.S.
Mall of America may have to move on over as the newest mall is coming to South Florida, American Dream Miami is intending for land near Miami Lakes, Florida bringing it to be the largest mall in the United States!

The largest mall in the U.S. is planning on being constructed on Miami's vacant land between the regions two busiest highways, Florida’s Turnpike and Interstate 75. Triple Five, the company that owns Mall of America, is backing up this larger scale mall and theme park.

Not only will the mall have hundreds of stores it will also include a water park, a Ferris wheel and an indoor domed amusement park with a roller coaster. Along with spectacles of live sea lions shows and a “lake” offering submarine rides. A skating rink and an indoor ski slope,…

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Palm Beach County
A mix of clouds and sunshine is in the weekends forecast with slight chances of rain showers. Winds are NE about 10-15 mph. More spring like conditions are gathering in South Florida with 80 degree air temperatures and water temps are heating up to 70 degrees.

OFFSHORE- For those that are willing to deal with the rough conditions offshore, sailfish are being pushed south within 100-250 feet of water and big kingfish are scattered around Palm Beach to Boynton Beach. Dolphins are still around and in fair numbers and the North East winds could come with more good dolphin bites. Cobia should be coming soon, so keep your eyes out for sea turtles as they love to cruise alongside of them! The full moon is believed to bring a handful of wahoo too. Bottom fishing…

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couch_copy_500Modern interior design trends for 2015 are a fascinating blend of traditional materials, shapes, prints and decorating ideas with new products and rich room colors.  This year allows classic, contemporary and period pieces to shine with fresh new decorating colors and design ideas.  Designs reflect the intention of creating memorable living spaces with personality.

Traditionally, blue has been a classic, soothing color.  Any blue stirs up images of the ocean and sky.  Rich, saturated hues of the deep sea are vivid and opulent.  Beverly Lionetti, Lead Designer www.interiorsbybeverly.com  suggests navy blue as a trending color for 2015.   “Navy Blue is a true classic color and can bring drama to any room.  Whether it is used as an accent color on walls or…

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Daylight Savings Time

It’s time to “Spring Forward!” = Daylight Saving Time begins Sunday, March 8, 2015.

Have you had enough of the cool, brisk winter weather? – Cheer up!

Spring time is just around the corner, the season of new beginnings and when the earth comes to life with fresh blooms and temperatures slowly rising again!

The time change officially takes place at 2:00 a.m. on Sunday, March 8th, 2015. With modern day technology available, you will not have to spring out of bed because most smartphones, computers, tablets and all other digital devices are programmed to automatically adjust the time change for you. Well, unless you are still doing things the old fashioned way, it is suggested to set your clocks ahead one hour. Unfortunately, you will lose an hour of sleep but…

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Morikami Museum and Japanese Gardens, Delray Beach, offers authentic Japanese cultural experiences to educate and inspire. According to the Japanese zodiac this year, 2015, we celebrate the “Year of the Sheep” for those born in 1931, 1943, 1955, 1967, 1979, 1991, 2003, and 2015. If this is your year, perhaps a visit to the ephemeral beauty of “The Garden of the Drops of Dew” and a Sake VIP Tasting experience is warranted.

Within the walls of the Morikami Museum are tranquil gardens.  Morikami gardens, Roji-en: Garden of the Drops of Dew, were designed to be a living exhibit complementing the museum.  Designer Hoichi Kurisu created a garden complex with historical and aesthetic elements. Its six distinct gardens are inspired by, but are not replicas…

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hollywood beach for spring break
Spring break is only a short week away and there is one unique place to have an awesome time in a sunny locale, Hollywood Beach! Such a great area to take a break and relish in quality family. The South Florida gem offers an entire list of fun things to do under the sun and will deliver the peace that your family craves by leaving the homework at home and simply enjoying a spring vacation together. 

In Hollywood, Florida there are many family activities to do such as peddle on a five person bike ride, catch delicious fish on a remarkable fishing charter, rollerblade along the beach, bike, or walk down the expansive Boardwalk that stretches for miles, swim or float in the clear, warm Atlantic waters, play on the beach by building sandcastles or have fun in…

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Plan an evening under the stars Saturday, March 7 from 7:00-9:00 pm for the Friends of MacArthur Beach State Park “Moonlight Concert Series”.  Doors open at 6:00pm.  No reservations are required to enjoy an evening of folk music with Bill and Kate Isles.

John D. MacArthur State Park, north end of Singer Island, was the only state beach park in Palm Beach County in 1989, now there are many more. The 438-acre state park is nestled between the azure blue waters of the Atlantic Ocean and the Lake Worth Lagoon.  The purpose of the park is to protect a very rare and beautiful piece of our coast.

John D. MacArthur Beach State Park has been nominated for the “Best Florida Beach” with 10-Best Readers’ Choice Award.  “The boardwalk at this state park takes…

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turtle nesting light ordinance

Photo: 2014 Sea Turtle Nesting Count

Sea turtle nesting season has legitimately taken place on March 1st and along South Florida’s coastline, locals have already stumbled upon several sea turtles sightings on the naturally pure beaches. “In the dark and out of sight is where South Florida’s sea turtle population literally comes to life.” Seasonal lighting regulations have taken into effect which entails waterfront residents and nearby businesses that are close to the Atlantic Ocean to faint lights in order to help prevent female turtles from being scared off and aborting the natural nesting process.

Loggerhead Marinelife Center in Juno Beach, has been working very hard to educate and rehabilitate sea creatures all while tracking, researching and…

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