To find your healthiest fruits and vegetables head out to your local green market! Additionally, eating locally sourced fruits and vegetables helps your home-town farmers. The produce section of your average grocery store allows you to find familiar fruits and vegetables often unchanging, despite turning seasons and changing weather. Though eating this way is convenient, many argue that it is not ideal for our bodies or the environment. Produce as it naturally grows by season not only provides more nutrients and promotes health, but also allows for healthier crop rotation.

The GreenMarket in Palm Beach Gardens provides fresh, locally-grown produce to the community and encourages the promotion of the agricultural industry. The market is intended to…

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Spend an afternoon living the island lifestyle, right here in Jupiter. Enjoy a taste of the islands Saturday April 16, 2016 at the Plaza Down Under on the Riverwalk. This family friendly event will feature something for everyone. Listen to steel drum bands and live tropical music as local vendors sell island themed art, crafts and jewelry. Grab a taste of the islands with some fresh and delicious tropical treats. To pair with your cuisine, you will also find a variety of beer and wine.

Held at the Plaza Down Under on the Riverwalk, this festival is known for a laid-back, relaxed vibe. Start your visit by listening to the relaxing steel drum music from 1-2pm. Free face painting and balloon artist for the kids from 1-5pm. The Junkanoo will lead a…

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Celebrate International Calm Day South Florida by unplugging from all your devices and slow down.  Americans live in a hectic and restless society. South Floridians seem to spend countless hours running, from the office or school, to the gym, and home.  This constant pressure adds stress.

The concept of mindfulness is defined as “a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.”  One must find a place of peace and complete relaxation.

Studies have shown that practicing mindfulness, even for just a few weeks, can bring a variety of physical, psychological, and social benefits. Some of these benefits…

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Recently the Palm Beach Post announced the winners of their latest Reader’s Choice Award for top Brunch Spots in Palm Beach County.  The top five restaurants cover the quaint Village of Tequesta to West Palm Beach.

Top on the list is Ocean Bleu, a neighborhood bistro in Tequesta.  Locally inspired dishes are created by Turkish Chef and Owner,  Levent Yurdatap. Yurdatap previously worked at private country clubs, including prestigious Admirals Cove, prior to opening Ocean Bleu.  A signature on the brunch menu is “Millionaires Bacon”.  He prepares it himself very slowly over night.  Initially he cuts a “slab of bacon into extra thick slices and spreads them out on wire racks that are set atop baking sheets. He sprinkles the bacon with brown sugar,…

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The one day out of the year where dogs can chill out,  play, swim and get chased and take a bath at The Square Grouper Jupiter Inlet in Jupiter, Florida.  

For another year, on Saturday, May 7 dogs are welcomed to enjoy a great swim and enjoy a loving wash & dry and have a refreshing drink!

The Square Grouper Dog Wash is organized by Jupiter- Tequesta supporting Operation Care For Heroes Military K9 Campaign. A Kong Toy will be sent to the Dog troops overseas. All proceeds will be benefitting The United States War Dogs Association, Inc., which is a nonprofit organization supporting all military K-9s and their handlers all around the globe.  

Bring your obedient dog to swim at the beach and then enjoy a loving hand wash and towel off!

Good Dog…

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Marine fanatics in the Jupiter area now have a hi-tech way to circumnavigate local waterway routes. The Jupiter Waterway Trail Mobile Guide is a downloadable app available for your smartphone.  The trail guide allows users to find and map trails along the 39 miles of waterways in the Jupiter area.  Users can even share their favorite routes and find points of interest.

The plant life changes as you go down the river, to the Intracoastal and out the Jupiter Inlet from marshland to crystal clear, blue water. You will see turtles, herons, fish jumping and even porpoise. It is an entirely unique experience.

The Jupiter Waterway Trail is a sequence of trails that connect the Jupiter Inlet, the Loxahatchee River and the Intracoastal Waterway. The…

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In the United States, over 266 million people have cell phones. While it is hard to imagine Florida life without it, you increase the risk of having an accident by 400% every time you use your cell phone when driving. If it is necessary, use a Bluetooth earpiece or other hands-free device.

Florida has passed the “Florida Ban on Texting While Driving Law”.  Drivers can still use phones for music, navigation apps, or to pick up a call as long as a hands-free device is then used. The current Florida texting law is limited to secondary enforcement, meaning another offense must be observed in order to stop and cite an offender.The law also states you can still text or email when you are stopped at a red light. Each county has a different fine for…

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WPBF 25 is excited to announce its 4th Annual Health and Wellness Festival!
America’s Beloved Dr. Ox returns live at The Gardens Mall in Palm Beach Gardens, Florida along with a very special guest Suzanne Somers, who is a trusted health advocate, author for her bestselling books and entertainer!
They will be discussing key points regarding our area of South Florida and the health issues that may be affecting us will be lectured by Dr. Oz and Suzanne Somers will be revealing “a new way to age” ways to transform your life and her own scares with alternative therapies.
Questions will be answered by many experts in the area and see a healthy cooking demo, enjoy free samples and there will be fun activities set up for the whole family with cash and prizes…

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Photo Courtesy of Eduardo Buschin, Jupiter.

The Wild & Scenic Film Festival is the largest environmental film festival of its kind in North America. On April 9, 2016, the Jupiter Inlet Lighthouse and Museum, Jupiter is presenting the film festival. This commanding international series of short films are a call to action! Soul-stirring stories and comprehensive views will offer a sense of what it means to be responsible curators of the planet.  

Each year, Wild & Scenic draws top filmmakers, celebrities, leading activists, social innovators and well-known world adventurers to the area. The films powerful short motion pictures help to raise ecofriendly sustenance by highlighting the graphical challenges that the Earth has to face. It also opens…

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As you know not one state offers everything you dream of.  The Sunshine State has lots to offer and as they say “life’s a beach”!  There are many pros and cons of living in South Florida.

South Florida is warm and sunny the majority of the time.  With that comes living in flip-flops and shorts.  However, in order to respectably wear flip-flops, one MUST commit to impeccable foot maintenance.  It is one of the menaces of living in the sunshine state! No one wants to be exposed to unattractive feet, so unless you have time for a pedicure each week or every other week please wear closed shoes.

Florida is the “Golf Capital of the World”.  Prepare to see fairway after fairway; South Florida has more golf courses than beaches. Your golf game better be…

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