Because Coronavirus can be spread easily, countless Palm Beach County residents have resorted to wearing face masks to protect themselves.  The virus is transmissible through human contact and exposure to respiratory droplets from an infected person.  When an infected person coughs or sneezes, they force out respiratory droplets into the air. They can also spread those droplets around if they touch their eyes and nose then touch another person or surface. Meet these infectious drops and you could get sick.

There is data that face masks can slow the spread of airborne viruses. For example, one study from 2008 found that those who used a mask were 80% less likely to get the flu. Additionally, a 2009 report observed that wearing face masks and…

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Last week, Governor DeSantis gave Palm Beach County and the Town of Jupiter the clearance to start to reopen some public facilities in the effort to start to reopen Florida. 

Parks in Jupiter are now open and all areas are open for limited active use in accordance with the CDC Guidelines for social distancing.  Beach Parks remain closed until further notice. 

Jupiter Parks That Are Open Include:

  • Abacoa Community Park
  • Indian Creek Park
  • Jupiter Community Park
  • Jupiter Village Park
  • Lighthouse Park
  • Maplewood Park (no restrooms)
  • North Palm Beach Heights Park
  • Sawfish Bay Park (no restrooms)
  • Fish cleaning stations are open but limited to one person at a time

Parks Restrictions Include:

  • Parks are open from…

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Select parks and outdoor recreational facilities in West Palm Beach will reopen today, Tuesday, May 5th to the public with social distancing guidelines and CDC restrictions.  

Park Restrictions: 

  • Park hours limited to sunrise to sunset
  • Park is open for walking, biking, hiking, strolling, and running. Fishing, kayaking, canoeing, bike rentals, water skiing, wake boarding are also permitted as long as social distance is practiced.
  • All playgrounds, picnic areas, concession stands, camp grounds, dog parks, field sports, skate parks, organized sports, gymnasiums, aquatic splash zones, fitness areas, recreational buildings must remain closed. 
  • All Regional Parks, Community Parks, and Neighborhood Parks will open 
  • Tennis Courts and…

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Last week, Governor DeSantis and County Commissioners announced that parks and some recreational facilities in Palm Beach County were allowed to begin Phase One of Reopening Florida. The parks and recreational facilities are open with social distancing and restrictions. 

Parks Restrictions:

  • Park hours limited to sunrise to sunset
  • Park is open for walking, biking, hiking, strolling, and running. Fishing, kayaking, canoeing, bike rentals, water skiing, wake boarding are also permitted as long as social distance is practiced.
  • All playgrounds, picnic areas, concession stands, camp grounds, dog parks, field sports, skate parks, organized sports, gymnasiums, aquatic splash zones, fitness areas, recreational buildings must remain closed. 
  • …

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County Commissioners met last week to discuss reopening Martin County and the steps to take. The meeting was held Friday morning at The Blake Library in downtown Stuart.  

Starting today, Monday, May 4th, Martin County is reopening golf courses, boat ramps, parks and beaches, however Hobe Sound Beach will remain closed due to its close proximity to Palm Beach County where the beaches remain closed.  Bathtub Beach will also remain closed in Martin County. 

 In addition to all county parks, private and public golf courses and boat ramps opening racquet sports will be allowed at parks, pavilions will reopen but playgrounds will remain closed.  Boat ramps will be open for commercial or recreational use.

Anyone at those locations must abide by social…

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Dry salt therapy has been deemed to be an “essential service”.  CUR Salt Spa, located at 103 South U.S. Highway One, Suite B-3, Jupiter is still open for private salt sessions.  Dry salt therapy, also known as Halotherapy, benefits people naturally and safely without harmful side effects.

Halotherapy is beneficial for overall wellness by reducing the toxicity from the respiratory system, enhance lung capacity, improving the function and appearance of the skin. It also has been helpful in reducing stress, strengthening the immune system and encouraging better sleep.

How it works? As the individual relaxes in the salt room the micro-particles are inhaled. The particles enter deep into the lungs, bronchi, bronchioles and alveoli. While inside the…

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With all the noise about coronavirus, flu, etc. its important that you keep yourself, family and the Palm Beach County community healthy. The most useful tip would be to remain calm and use common sense. The CDC and local health officials believe unless you are in a high-risk group, most people who do become infected with the virus will be fine.

There are some simple ways to bolster your immune system naturally. Your first defense is to strengthen your immune system. Keep in mind that sleep is imperative. Most people require 7 – 8 hours of sleep for it to be restorative sleep.   

Find ways to de-stress and relax. Stress weakens your immune system and leaves your body subject to disease. Medical research shows that a deeply relaxed state from…

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Good news for South Florida, Governor DeSantis announced today that State Parks across the State of Florida will reopen on Monday, May 4th.

DeSantis said” being outdoors in the open air is more low risk” from Talbot Island State Park in Jacksonville this morning.  In addition to the State Parks opening Monday, May 4th, some part of Florida can being the first Phase of reopening Florida.  Palm Beach County is not included in Phase One but State Parks in Palm Beach County are allowed to open Monday.

Earlier this week, Palm Beach County have opened golf courses, marinas, parks, and community pools with social distancing and restrictions. 

The State Parks will open on Monday with restrictions. The Governor stated in his announcement that…

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Good news from Infectious disease expert, Dr. Anthony Fauci.  Dr. Fauci spoke of the developments of  the trial examining an experimental drug medication for the coronavirus.   

Dr. Fauci has advised six Presidents on HIV/AIDS and many other domestic and global health issues. He was one of the principal architects of the President’s Emergency Plan for AIDS Relief (PEPFAR), a program that has saved millions of lives throughout the developing world.

A randomized controlled study of the worldwide trial of the drug Remdesivir.  It has resulted in "quite good news”. According to Dr. Fauci, results of the trial have indicated a shortening of the period patients experienced symptoms and potentially slightly reducing the mortality rate.  The White…

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Today, Martin County leaders will meet up and discuss the county’s next steps in reopening. County Commissioners are holding a meeting this morning at the Blake Library in downtown Stuart. 

The meeting today will review the state guidelines that Governor DeSantis laid out earlier this week about Florida’s plan to reopen in phases. The County Commissioners are currently meeting to make the best decision for the Martin County residents. 

The County can decide whether or not to participate the Governor’s Phase One Reopening Plan, which allows retail shops to open at 25% capacity.  Also included in Phase One is restaurants can do outdoor seating with social distancing and indoor seating with 25% capacity.  All salons, gyms and movie theaters will…

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